While all types of physical activity
help keep your mind sharp, many studies have shown that aerobic exercise, in particular, successfully improves cognitive function.
I enjoy
keeping my mind sharp by putting together plots with characters and adding twists to my stories that I haven't read elsewhere.
Of course, it gets me in front of clients, which is critical, but as much as anything, always being in new
environments keeps my mind sharp and my thoughts flowing.
As a digital marketer, I find it's important to
keep my mind sharp by working with leading industry experts.
Young Ada Byron Lovelace (daughter of poet Lord Byron) filled journals with invention ideas, but when measles left her blind and paralyzed for years, her mother
kept her mind sharp with number problems.
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In fact U4EA X will relax you
yet keep your mind sharp and focused (lower doses are best here - about 1/2 to 3/4 teaspoon).
I'm a bit of a hermit the first time trying this, getting used to being by myself, but would like another point of view to
keep my mind sharp love intelligent conversation & a good debate, open minded fun loving like the woods better than towns
New evidence suggests that brain training, the cognitive equivalent of jumping jacks, can
help keep your mind sharp into old age.
It may have only a handful of decent mini games to choose from it still manages to be interesting with unlocks and trophies, give it a shot if you want a game to
keep your mind sharp on the go.
So - called superfoods are nutritional powerhouses that help build bones, prevent chronic diseases, improve your eyesight, and
even keep your mind sharp.
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In fact GABA Bliss Caps will relax you
yet keep your mind sharp and focused (lower doses are best here - about 1/2 to 3/4 teaspoon).
These new findings may suggest that many senior citizens remain more cognitively and emotionally intact than commonly believed, and perhaps provide clues as to how we can
keep our minds sharper for longer.
This work and rest cycle was popularized as the Pomodore technique as an easy way to
keep your mind sharp and energized and help you accomplish more in less time.
Recent articles touting «Exercise «
keeps the mind sharp» in over-50s, study finds» and «Cycling to work can cut cancer and heart disease, says study» prompt me to follow up.
Regarding exercise, over 50 or at any age, saying that
it keeps the mind sharp normalizes not exercising.
It keeps me in shape,
it keeps my mind sharp, and it ensures my skills are always ready for a quick pick - up game.
He felt
this kept his mind sharp and his beach body taut.
He also reads and
keeps his mind sharp.
But a growing body of research suggests that a meal plan focusing on vegetables, protein, and healthy fats has key benefits for losing weight,
keeping the mind sharp, and protecting the heart and brain as you age.
3) Lisa O'Brien: «Work is important because
it keeps my mind sharp, I have the opportunity to share my talents and skills to better a company, I get the chance to better my talents and skills and work allows me to support my family.»
Spending the right amount of time caring for grandchildren can
keep the mind sharp, according to an Australian study of 186 older women.
We need the words of wise thinkers to keep our theology tight, to
keep our minds sharp and filled with good things.
But believe what you want and hope they legalize mary - jane so you can
keep your mind sharp.
As long as you follow a healthy diet these can help
you keep your mind sharp as you get older.
Red Wine Consumption Could Fight Dementia: A glass of wine a day could
keep the mind sharp.
His research focused on what foods we should eat to
keep our minds sharp and functioning as we grow older.
Rather than going after your espresso, have a go at making an espresso substitution smoothie that will help
keep the mind sharp and stimulated.
Of course staying hydrated is super important to
keep the mind sharp, but buying those disposable water bottles time and time again can be taxing on the budget... and add yet more waste to the ever - growing landfills.