Sentences with phrase «to keep someone fuller for longer»

While the increased fat will help keep you fuller for longer periods of time.

Fiber - rich foods can help with weight loss goals by keeping you fuller for longer periods of time.

It is high in fibre, which keeps you fuller for a longer time and helps you in losing weight.

The presence of natural fibers stops a dog from feeling hungry and keeps them fuller for a long time.

Feeding your dog eggplant will not only fill them up faster than lower - fiber foods, but also keep them fuller for longer.

We all know protein keeps you fuller for longer so this can't be a bad thing.

Low - GI breakfast options keep you fuller for longer so for breakfast, try cinnamon porridge with banana and berries or creamy yogurt porridge.

Plus, the oats are great for keeping you fuller for longer.

If you snack on the almonds, the combination of protein, fiber, and fat will keep you fuller for longer while providing great nutrition.

That fats and proteins actually keep us fuller for longer than carbohydrates do.

The high water content and fiber help keep you fuller for longer without taking in a lot of calories.

They will keep you fuller for longer Sure they can — if they have the right ingredients.

It's also low sodium and low fat, and even contains 6 grams of protein, which keeps you fuller for longer, and helps you repair muscle.

This gel helps keep you fuller for longer and may also prevent constipation.

Besides, it will keep you fuller for a longer period of time.

Protein keeps you fuller for longer, and it doesn't necessarily have to come in the form of red meat, chicken or eggs.

Another benefit is that slow - digesting carbs keep you fuller for longer because they usually have more fiber.

Protein helps by keeping you fuller for longer, and fiber helps keep your blood sugar level steady — allowing your energy level to stay at an even keel.

Fibre keeps you fuller for longer, decreasing the temptation to snack on the kids» leftovers.

Bobby Deen's slimmed - down buckwheat crepes keep you fuller for longer.

Oats are rich in soluble fibre which (amongst other things) slows the rate of sugar absorption (read keeps you fuller for longer and balances out your sugar levels) and have been linked to better heart health.

Eating good - quality fats like avocado, nuts, seeds, and full - fat organic dairy keeps you fuller for longer periods of time since it takes your body longer to digest than their low - fat equivalent.

Fat slows gastric emptying, which keeps us fuller for longer preventing unnecessary snacks and cravings.

It also helps to keep you fuller for longer due to its glucomannan content.

Fibre also keeps you fuller for longer and sweeps toxins from your system.

Not only that but bulgur wheat is an excellent source of complex carbohydrate which keeps you fuller for longer, and less prone to drops in sugar levels which can cause fatigue.

It will keep you energized (hello vitamin B6) and curb unhealthy cravings by keeping you fuller for longer.

Since my Healthy Vegan Red Velvet Cake is high in fiber and protein and complex carbs, it will keep you fuller for longer so you won't get a sugar - rush and sugar - crash like you would if you were to eat the unhealthy version.

Protein will also help keep you fuller for longer and it has a thermic effect, meaning that it takes additional energy / calories to digest, so it's also great for fat loss.

And because the body digests the fat more slowly than the carbs, this diet will have a more satiating effect and keep you fuller for a longer period of time, not to mention provide you with a source of steady energy levels which will power you through a workout session or a long run.

Protein keeps you fuller for longer and also maintains your blood sugar levels.

However, there is a strong case for you to get a decent amount of protein in your breakfast and some healthy fat — namely that it will provide a longer, steady realising form of energy that will keep you fuller for longer and reduce your carbohydrate (and thus sugar) cravings throughout the rest of the day.

The lentils themselves will go a long way to keeping you fuller for longer, whilst the mild curry powder adds a wonderful spiciness.

A cute combination of different plant based ingredients creates a more complete protein that'll keep you fuller for longer and ensure a slower, steadier uptake of the carbohydrates in brown rice.

Zucchini's are high in fibre so they'll keep you fuller for longer and help get things moving on the inside.

I use a few eggs in this recipe, which adds a good hit of protein to keep you fuller for longer.

This chia pudding is so easy to make and will keep you fuller for longer.

These granola bars have the most delicious banana bread flavour and are packed with lots of crunchy seeds for added protein and healthy fats, meaning that they'll keep you fuller for longer (and they're better for you, too).

The Chia and Linseeds will thicken in the glass if left but this does have the benefit of keeping you fuller for longer.

The chia seeds will help keep you fuller for longer, and pure pumpkin puree has some great health benefits as well.

Its sweet, soft and crunchy all at once, packed full of healthy fats and protein to keep you fuller for longer.

I also used whole wheat flour to add some whole grains and fiber and to keep me fuller for longer.

The fiber in pumpkins slows down digestion, keeping you fuller for longer.

Sweet potato protein waffles are vegan, gluten - free and naturally - sweetened, designed to keep you fuller for longer.

Such a simple recipe surprisingly packs in a lot of healthy fats and protein to keep you fuller for longer, so not only is it delicious, it's nutritious.

Keep in mind that quinoa is also a complex carbohydrate meaning it digests slowly in your system helping to keep you fuller for longer.

They have a «gelling» effect when soaked, which keeps you fuller for longer.

High fibre foods will help keep you fuller for longer.

I believe that starting your day off with a meal that's lower in sugar, a little higher in fat and filled with good - for - you proteins and fiber will give you lasting energy and keep you fuller for longer.