The idiomatic expression "keep someone in shape" means to maintain a person's physical fitness and health through regular exercise, proper nutrition, and other healthy habits.
Full definition
It simply means that you need to
keep yourself in shape by exercising frequently, cutting the excess fat and trim your waistline.
If keeping in shape is important when you're away from home, we've got everything you need to maintain your fitness.
Its gym is one of the largest and best equipped facilities in the county if you want to
keep in shape whilst on holiday.
Certain myths such as only gym workouts can
keep us in shape etc. keeps us away from the fact that for a healthy body and a peaceful mind full body workouts are the best.
Keep in shape at the fully equipped gym, indoor and outdoor lap pool, spa and sauna, you'll return home in better shape than you left in!
Despite trying to
keep in shape during my third pregnancy, I could barely go more than a few blocks without needing to stop.
Nice guy,
who keeps in shape, just looking for the same in a mature woman who is not looking for a man based simply on his income.
Retired Aug. 2014 like to ride a bike aand walk to
keep in shape also like to swim play eightball dance golf and hike in the bush trails
i'm pround of all my kids and love all my grand kids, single, like camping, walking hikeing, taking weekend ride, riding, fourweeling, my
work keeps me in shape, and I enjoy my work, i'm selfemployed, concert, theater, out doors, spending time with my kids, having bbq, spontaneous, just do what ever rik
We modified them to
keep them in shape on this planet and to get along with one another better, and we nudged the yeast to help these enzymes grab the resources they need to get the job done.»
I am working hard in training, doing all the things on and off the field right, trying to look after myself,
keep in shape as best I can, and be ready when the manager calls upon me.
However, just by making a few small changes to your overall mindset and meal plan will mean that you get the results that you want in little to no time, and
keep in shape well into the future.
• Jennifer Stewart from Moneyville shows us how to
keep in shape without spending $ 70 a month at the gym.
Nowadays I've retired my karate belt and take advantage of the house Wii console to let my virtual personal
trainer keep me in shape.
He had been training with Tottenham before linking up with Villa, and is keen to
keep in shape ahead of the Republic of Ireland's appearance at Euro 2012.
Orange Theory Fitness, a.k.a high intensity interval training: While yoga keeps my mind at ease and gives me the strength and flexibility to deal with life,
HIIT keeps me in SHAPE, man.
Good looking it going willing to try anything once love to
keep in shape easy going and to get along with