Sentences with phrase «to keep stress at bay»

During particularly stressful times of the year, such as exam periods, eating healthy can help keep stress at bay.
I use a lot of different practices throughout the day to manage my mood and keep stress at bay as a mom of five kids.
The ones you love keep you happy, and happiness keeps stress at bay and gives you a stronger life purpose.
Throughout your pregnancy, you've diligently kept stress at bay, knowing that uncontrolled anxiety can lead to complications during birth.
However, I am an extremely hands - on and organized individual, which makes it easy for me to juggle my priorities, and keep stress at bay as much as possible.
My guess is that businesses offer these perks because they want employees to sharpen their skills, invest in their future, and keep stress at bay.
Pretty much what I do to keep stress at bay, but if we're taking things to another level of indulgence, I'd say anything water - related: a Japanese onsen bath, hammam, a swim in the sea or even just a plunge in the pool.
We all know how eating fresh, organic, local food, exercising regularly, and keeping stress at bay helps us to be our healthiest selves.
She loves doing yoga and Pilates to keep stress at bay and to feel strong.
Here is a short sequence that keeps stress at bay and enables us to breathe through tricky times.
Lastly, I work hard to keep stress at bay and I do that predominantly by working out, whether that means going for a run, hitting the gym or taking a workout class.
As well as being the key precursor to melatonin biosynthesis, serotonin is the «happiness hormone», a neurotransmitter which can keep stress at bay and hence the acne associated with it.
Keep stress at bay: There are lots of ways to cope with stress, so do some exploring to figure out which ones actually work for you.
Although you might not feel like it, exercise is one of the best ways to keep stress at bay and it's guaranteed to give you a shot of endorphins to lift your mood and boost your energy during those low points.
Keep stress at bay — Stress of any kind will cause an increase in the stress hormone (cortisol).
In order to keep stress at bay, I make sure that I wake up at least 20 minutes before sunrise.
Especially during deadlines and longer terms — making sure you have some time for yourself, preferably outdoors, to keep the stress at bay
Well, use bike insurance calculator and keep your stress at bay!
With a third party insurance policy, you can keep the stress at a bay, as it takes care of all expenses claimed by a third party and saves you from being insolvent.
To avoid getting overwhelmed by all the work involved in downsizing, form a plan to keep your stress at bay.
Draw up a list of exactly what needs to be done and delegate where possible to keep stress at bay.
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