Sentences with phrase «to keep the pounds off»

But reduced caloric intake does not provide the entire explanation for the success of gastric bypass patients at keeping the pounds off over the long haul.

You'll want to find an eating plan you can live with for the long - term and that keeps the pounds off permanently.

Great for keeping the pounds off when you're traveling.

Not only are these waters colorful and tasty they might just keep the pounds off this holiday season and keep you happy.

At that pace, you're more likely to actually keep the pounds off, and not gain them right back once you stop being so restrictive with your calories.

Once you lose your desired amount of weight, you then modify your diet to make it a sustainable lifestyle, thus keeping the pounds off.

As far back as 2001, researchers suggested that greater weight loss during the beginning of a weight - loss program was tied to longer - term success at keeping the pounds off.

While breastfeeding advocates have long touted the benefits of breastfeeding as a way to help keep pounds off the mother later in life, new evidence indicates that it may also help prevent childhood obesity.

According to the certified holistic nutritionist, Hillary Shearing, you will not keep the pounds off if you approach weight loss in this way.

While Rosenbloom admits that Slim - Fast can help people lose weight, she prefers to see dieters work to keep the pounds off using whole foods.

A comprehensive weight - loss program that includes nutrition education and exercise is the only way to keep pounds off long - term,

Could swearing off that extra salt keep the pounds off?

To make it easy, weve rounded up insider strategies — including how to grocery shop — to naturally keep pounds off.

(Plus, you'll be more likely to keep the pounds off in the long term if you take on sustainable healthy eating habits.)

Learn how to live up to your New Year's weight loss resolutions and keep the pounds off with the following dating tips!

The superfruit (yes, it technically is a fruit) contains 2 grams of filling fiber and 4 grams of heart - healthy monounsaturated fat, which may help keep the pounds off.

A detox to boost metabolism, get rid of fattening toxins, jump - start weight loss and keep the pounds off for good!

It would be fine for a person with Celiac's Disease and they don't worry about weight gain, or if you are simply interested in avoiding wheat and gluten in your diet, but don't expect to keep the pounds off using these recipes unless you intend to find «appropriate» flour substitutes like almond meal and flaxseed to replace the brown rice and fatty mixes used in this book.

Uniquely effective, FAT FLUSH FOR LIFE offers an enjoyable and nutritionally - sound method to keep the pounds off permanently.

Hi, I know this is an old post but I did a very strict keto based diet back in May and lost 30 pounds in 2 months which was great, now I'm trying to keep this pounds off, especially after the holidays.

The secret to losing weight isn't just counting calories — it's also about eating wholesome foods that will keep the pounds off and your metabolism revving.

Legendary footballer, not so legendary in leading a healthy lifestyle or keeping the pounds off.

Every dieter knows how hard it is to keep those pounds off.

Losing weight — and keeping the pounds off — isn't a quick or easy process, but a few simple diet tricks can be a big help along the way.

The blogging is her way of helping her keep the pounds off, all the while giving her readers something interesting to try — new recipes, all the time!

Easy, breezy food and fitness moves to feel your best and keep the pounds off all season long (rosé is involved).

To avoid weight gain, try these tricks; they may even help you keep the pounds off if you've never lit up.

Remember that in order to keep the pounds off and maintain your happy weight, you need to develop a healthy lifestyle.

When exercise just is not enough to keep the pounds off, it is normal to feel frustrated, but, with the help of phentemine, your entire life can be turned right around.

This new maximum strength supplement helps you keep those pounds off.

I am very familiar with the plant base diet, Atkins phase three and four, which, as he guarantee, will keep the pounds off, and you wont ever again gain the weight back and never be hungry again.

Her Holiday Challenge will help you keep the pounds off this year into the next.

Mandy has a few favorite snacks and treats that helped her lose 38 pounds and keep the pounds off for over three years now.

More importantly they are the single largest influence on how long to manage to keep those pounds off.

In this New York Times Best Selling book I present a groundbreaking three - step program for conquering emotional eating — a practical, prescriptive, proactive approach using Emotional Intelligence that will help you slim down, eat healthfully and mindfully, and keep the pounds off.

To maintain the weight results you achieved from your oral treatment, it is also beneficial to implement a regular exercise routine to keep those pounds off.

Therefore, it makes sense that caffeinated lemon tea will be similarly bad for keeping pounds off.

Do you find it more effective than cardio for keeping the pounds off?

If you are looking to lose weight or if it's a medical necessity to keep the pounds off this year, consider talking to your physician about hCG.

Find out how they can help protect your heart, keep the pounds off, fight cancer, and more.

From this researchers were able to conclude that at the very least, yoga is an effective method for keeping the pounds off.

As someone who exercises primarily to keep the pounds off and not to compete in marathons, I have always exercised before breakfast with only water and have never understood why so many advice sources claim it is this awful thing to exercise on an empty stomach and suggest these high carb drinks to casual exercisers to supposedly improve our workouts.

But you won't be healthy and you most likely won't be able to keep the pounds off.

The secret to losing weight isn't just counting calories — it's also about eating wholesome foods that will keep the pounds off and your metabolism revving.

Not only would you miss out on all the health benefits of exercise, but activities like running, swimming and cycling are lifestyle factors that often make it easier to keep the pounds off.

If you start dieting and working to lose weight, you want to make sure you keep those pounds off.

The solution for slimming down — and keeping the pounds off for life — is to «smart - fat» your meals, incorporating smart fats with fiber, protein, and most importantly, flavor.