Sentences with phrase «to lie down on one's back»

Start by lying down on your back with your hands behind your head.

Begin by lying down on your back on a hard, flat surface.

To try it, sit on the floor 6 to 10 inches from the wall, turn sideways, and then swing your feet up the wall while lying down on your back.

Give the baby time to lie down on his back in the tucked position.

Most monitors work best with the mother lying down on her back, though many are able to be used while sitting and standing.

It doesn't help, however, that even lying down on her back is complicated as hell.

To start with, first lie down on your back with your eyes closed and body completely relaxed.

While lying down on your back, press your lower back into the floor.

Start by lying down on your back and holding a barbell over your chest.

I watch him try his own limits by attempting to lie down on his back in the water.

Encourage your little one to lie down on his back on the mat or blanket — or even on your outstretched legs.

Shortened psoas major - this will often appear as rib thrusting when lying down on your back with the legs out straight (this was the most noticeable factor amongst the three aforementioned men with DR) and means that even just lying flat on your back, doing nothing -LRB-!)

Sit on Your Chest Lie down on your back with your baby sitting on your chest facing you.

Lie down on your back bringing the soles of your feel together and arms overhead.

Cross-Leg Bridge Lie down on your back with legs bent and hands and feet flat on a mat.

Each exercise should be done once or twice a day, completely pain - free, for 2 - 3 sets of 7 - 10 reps.. Each exercise should be done lying down on your back not sitting up.

Carefully lie down on your back, straightening your right leg toward the sky.

I try to do headstands, or you can just lie down on your back with your legs propped up against the wall.

>> Jessica Simpson shared a saucy snap of herself on her Instagram page, lying down on the back seat of a car, captioned: «Hiding from the paparazzi, so why not pose for Eric?»

Lie down on your back on a soft yet firm surface, such as a rug (but not a bed).

While lying down on your back and holding a barbell over your chest (with the tightest grip possible!)

Shortened psoas major - this will often appear as rib thrusting when lying down on your back with the legs out straight (this was the most noticeable factor amongst the thre

Finish by lying down on your back in Goddess pose.

Glute Bridge: Start lying down on your back with your knees bent so that your feet are flat on the ground.

Some moms almost faint if they lie down on their back or at least they become very uncomfortable and dizzy.

One thing that made tummy time bearable when my kids were your daughter's age was for me or my husband to lie down on our backs and put the kids on our chests or to lift them up on our bent knees.

If I had been made to lie down on my back while I laboured I think I would have killed someone - it was THE most uncomfortable position when I was in labour.

Lie down on your back and bend your left knee up and move it over to your right knee.

Lie down on your back, keep your legs straight and keep your arms over your head.

Lie down on your back with your legs straight.

For the running man sit - ups, lie down on your back with extended legs and bring your left arm to your right knee, bending the knee as you raise the torso, then return to the original position and switch sides.

Here's how to do it: Lie down on your back.

Lie down on your back, placing your hands behind your head, curling your chest off the floor.

Lie down on your back with arms alongside your body, and bring knees into your chest.

Lie down on your back and take a rest.

How - to: Lie down on your back, feet planted behind your hips, knees up.

Lie down on your back, feet planted behind your hips, knees up.

Lie down on your back with palms up and legs spread comfortably.

Lie down on your back.

Lie down on your back, knees drawn towards your chest.

The one that's stepping over yoga mats and making way for the nearest exit as other practitioners get settled and lie down on their backs with their lavender eye pillows and other accoutrements.

How - to: Lie down on your back with arms alongside your body, and bring knees into your chest.

Here's how to do it: Lie down on your back, take your hands behind your head, and lift your shoulders off the floor just so they're hovering.

Lie down on your back with your knees bent and your feet planted on the floor.

Begin by lying down on your back.

-- Lie down on your back and place both of your hands behind your head.

lie down on your back with your lower back pressed into the mat and bend your knees.

Lie down on your back with your knees bent and feet firmly planted on the floor.