Sentences with phrase «to lower the leg»

The left lower leg including the left knee can be on the floor giving support.

Let the right knee be bent and if possible make a 45 degree angle between the right lower leg and the right thighs.

Current fashion seems to favor longer shorts and this only adds to the focus placed on the often overlooked lower leg muscles.

Hold at the top for a second, then slowly lower the leg back down.

From here, keeping your legs together, slowly lower your legs as far as you can to one side without lifting your shoulders or low back off of the floor (b).

You will be able to make the activity more intense by doing it with lower leg weights.

In addition, the brake pedal is designed to collapse to help reduce lower leg injuries in a severe crash.

Keep feet and knees together, lower legs as far to the ground as you can, or until you feel resistance in your lower stomach.

Bring them up again but this time bringing your knees / straight legs to the side and then lower your legs back down.

Results of the second test were somewhat improved for lower leg injuries, but a high right foot acceleration occurred.

Hold the position for 2 seconds, then lower the leg down and repeat.

Keep lowering your legs until your feet are just a few inches off the ground.

Come into the «up» part of push - up position with feet and lower legs resting on a stability ball, hands directly underneath shoulders.

I took a two - hour road trip and found that they provide terrific back and lower leg support for long stretches of driving.

Begin to slowly lower the leg without the band toward the ground, stopping when you feel your lower back begin to lift.

Wearing lower leg weights, lie on your left side, laying your head on your upper arm, and place your correct hand on the floor before your trunk for bolster.

Lower leg boots look marvelous with a maxi dress or skirt as it looks astonishing on you.

Flex your feet, then lower your legs toward the ground while keeping them as straight as possible.

By leaving out the elbow and lower leg straps I was able to move more freely, but still felt the strain of the double resistance bands whenever I reached full extension.

I'd be looking for the trigger points throughout the entire lower leg — front and back — and hopefully that helps.

This has helped to reduce lower leg and head injuries as the passenger compartment is less prone to collapse.

The push press has the user lower the legs slightly as the weight goes down and then push back up.

It's usually seen affecting the feet, ankles, lower legs together with other elements of the human body.

The parking brake pedal was deeply embedded in the dummy's lower leg skin.

Slowly bend and lift left knee, engaging hamstring to bring lower leg high behind you (as shown); lower foot.

These are the ideal compression socks for winter, as they keep your whole foot and lower leg covered.

Lower leg shoes look astonishing with a maxi dress or skirt.

Then gradually lower your leg (after your baby is able to hold his head up with 1 leg higher) so that he is lying flat.

A very good fit for both foot and leg (I'm size 10 and tall, and need adequate lower leg length).

Everybody wants a set of nicely developed calves but those bad boys can be so reluctant to grow that many people end up skipping lower leg workouts entirely.

Here's how: Sit so thighs and upper torso form a V shape, with lower legs crossed and lifted.

Currently, a large and growing body of research suggests that hip muscle weakness changes lower leg mechanics and increases forces in the leg and foot while running.

I'm going to raise the club up overhead, lower the leg nice and straight and then come back up.

And now you're going to lower that leg very slowly, carefully.

You really just want your look to be balanced, so almost equal parts torso, skirt, and lower legs showing.

I have slim lower legs, so I appreciate the narrower calf.

Just as suddenly, your dog lowers his leg and starts walking or running around again as though nothing ever happened.

In the second test, measures from the dummy indicate that injuries to left lower leg would be likely in a crash of this severity.

The reason is because the right lower leg / knee / foot is more directly related to adrenal gland and sex hormones, the left is more thyroid.

Another way is to use the strength of your foot and lower leg muscles to shift your center of gravity.

Hold the position for a few moments, then slowly lower the legs back to the floor.

Continue lowering your legs until your lower back is flat on the floor.

The C - Class earned a poor rating overall, including poor for lower leg and foot protection.

As your core strength increases, you may want to experiment with lowering the legs and / or raising the head and shoulders.

These bands up boots are of distinctive lengths like some are lower legs boots, some are over the knee and underneath the knee.

With shoulders back and back straight, raise your knees up past your waistline, then slowly lower the legs back to straight.

On the off chance that you don't have lower leg weights, do the activity with a light dumbbell held behind the knee.

You can also put your baby on your bent knees, while lying down, then lower the legs to the bed and back up again!

Place front of lower legs under padded lever.