Sentences with phrase «to make someone feel full»

Not only can liquid calories make you gain weight, just like calories from food, they don't make you feel full for long either.

But, more important, fiber makes you feel full longer.

Studies have found this type of dietary fiber to be very effective in helping people lose weight by making them feel full so they naturally eat less (21, 22).

Fiber moves through your body more slowly than highly processed foods, making you feel full faster and satisfied longer.

It is not tasty, it does not make us feel full of life.

They're also higher in overall nutrients, which make you feel full and satisfied, allowing your body to tell your brain when it's time to stop eating.

It's beautiful, and makes me feel full of spring and hope.

The high fiber content, which helps make you feel full, coupled with an assortment of vitamins and minerals, makes the pear a perfect food choice and delicious snack.

That's because proteins make you feel full more quickly and for much longer.

Fiber make you feel full for longer periods of time, which helps with weight loss and maintenance.

Protein, this study concluded, raises leptin levels faster than other nutrients — thereby making you feel full even when you've actually eaten fewer calories.

The secret behind these foods, and foods like these, is their fiber and protein content along with their ability to make you feel full on less calories for longer periods of time.

This process helps the gut inform the brain that you're no longer hungry, making you feel full without the need to have a full stomach.

Full fat options make you feel full more quickly and stay feeling that way for longer.

It feels a bit light, too, yet it's quite substantial and may make you feel full after just one slice.

The higher calories in puppy food may make him feel full with less of a need to eat.

Not only do protein shakes make you feel full for a prolonged period of time, but also your body uses up the fat cells to break down protein molecules.

The only problem with that is that carbohydrates are generally what makes me feel full.

Whole milk will fill the kids up, the fat will not only make them feel full for longer than the soda pop, but it will also improve their brain function.

It's even better, when you put chickpeas in it, given the high fiber content will really make you feel full.

This ingredient makes you feel full and reduces hunger.

Although starchy carbs make you feel full, the effects don't last long and you're soon hungry again.

This size expansion and increased weight in your stomach makes you feel full.

Eating coconut oil makes you feel full and when you feel full, losing weight takes less effort.

High fiber foods make you feel full and satisfied for longer.

It feels a bit light, too, yet it's quite substantial and may make you feel full off of just one slice.

Having those air bubbles trapped in her tummy can be uncomfortable (and make her feel full before she's really finished eating).

All that extra milk filling your breasts makes them feel full, even rock - hard.

Smaller meals make you feel full for only a short amount of time, which means you'll be more likely to want to eat very soon after finishing the meal.

Protein is the number - one nutrient that will make you feel full at a meal.

Furthermore, protein does a better job making us feel full than either carbs or fats.

Unlike rice, quinoa has a low glycemic index — which means that it doesn't raise the blood sugar level rapidly — therefore making you feel full longer.

The hormone that makes you feel full decreases because you don't feel full and the hormone that makes you feel hungry increases.

Vegetables make you feel full longer and are also low in calories.

These will NEVER make you feel full and because of their makeup, they'll actually increase your hunger feeling.

They can also help your diet by making you feel full since they absorb 10 times their weight in water, forming a bulky gel.

But raspberries are a great source of soluble fiber, which helps reduce bad cholesterol and makes you feel full faster — great news for your waistline.

Nuts also contain a good amount of protein, which also makes you feel full.

Nuts are a great for this, because they are high in fibre and slow to digest, plus the healthy fats help make you feel full.

Studies show it also stops cravings and makes you feel full even when your stomach isn't!

High - fiber foods, like sweet potatoes, make you feel full after eating, keeping your appetite satisfied for longer periods.

Pick lean protein Protein makes you feel full, and the amino acids it contains will help you build lean muscle mass, which, in turn, burns calories more efficiently.

Be aware that the fats can make you feel full with quite some delay, so eat your keto meals slowly.

Your body needs healthy fats, because that is what makes you feel full or satisfied.

This means you'll always feed on nutrient - dense foods that will make you feel full more easily and for a lot longer.

The seeds expand and become like a gel as they get in contact with water in your stomach, making you feel full for hours.

The fibers make you feel full because they absorb a large amount of water and they spread quickly in the stomach after eating.