Sentences with phrase «to meet one's daily requirements»

That way you can maximize blood sugar control while meeting your daily requirements of carbs as well.
Just one cup of strawberries meets the daily requirement for vitamin C, but in this recipe you get even more vitamin C from the orange juice and pineapple!
These essential vitamins and minerals help meet daily requirements and reduce risk of cancer.
Though one tomato will not meet their daily requirements for these vitamins, it can serve as a tasty supplement.
The cup of broccoli with dinner doesn't really meet a daily requirement.
It's easy to meet their daily requirements in the warmer months, but sometimes winter can be a challenge.
But meeting the daily requirement for fruits and vegetables need not be such a struggle.
Even though we consume these nutrients through food, sometimes the amount isn't sufficient i.e. doesn't meet daily requirements.
A banana shake with whey is appropriate for a post-workout snack, as a calorie supplement for those who are underweight or for anyone who has trouble meeting the daily requirements for protein intake.
Even more, a recent meta - analysis of studies looking at protein intake immediately after exercising came with the conclusion that there is no significant connection between post-exercise protein consumption and muscle growth when the individual meets the daily requirements of protein intake.
Products that are particularly suitable for vegetarians to eat in order to meet the daily requirements include cheese (approximately 0.6 to 12.7 mg per 100g) and dairy products (approximately 2 to 10 mg per 100g).
This has resulted in many mainstream health experts warning people to avoid all vitamin A supplements, and instead shoot for the USDA's absurdly low RDA recommended amounts, meeting these daily requirements with fruits and vegetables.
Most dog foods meet the daily requirement for vitamin C. Do not overdose vitamin c since it could increase the intake of copper.
You can easily meet their daily requirements of calcium, chondroitin, Glucosamine, Vitamins C, E, amino acids and the good fats, to name a few of the essential ingredients that are a must - have in your dog's daily diet.
On a national scale in India we can produce 164106 metric tons of retinol equivalent (1 unit of beta carotene = 0.167 unit of retinol equivalent) more than produced by rice monocultures, which would meet the daily requirement of vit A of 1.5 billion adults.
However, according to a study published by the American Heart Association, it has been found that while these seafood products are good sources of omega - 3, they still don't meet the daily requirements.
A favorite among consumers since its introduction in 1975, RED STAR ® VSF Yeast Flakes ™ are a delicious, allergen - free way to help meet your daily requirements for protein, fiber, and vitamins and minerals.
Trace minerals are needed in very small amounts, typically less than 100 milligrams per day is enough to meet daily requirements.
It's packed full of enough veggies to meet your daily requirements and then some.
Unlike most mammals, we don't have the ability to produce Vitamin C naturally, which is why it's so important that we meet our daily requirements from the foods we eat.
Although good quality protein can be obtained from a variety of healthy food sources, such as lean meats, wild fish, diary and beans, for people with tight schedules or bulking aspirations, protein powders offer a convenient and easy way to meet the daily requirements of this life - sustaining nutrient.
But if you rely only on these two foods to meet your daily requirement of protein, you would get bored pretty soon and more importantly, you would be missing out on a few other great high - protein choices which offer their own unique set of benefits, such as kidney beans.
The mineral zinc is also known to inhibit the aromatase enzyme, so making sure to meet your daily requirements of zinc can be helpful for restoring normal levels of testosterone.
Men who eat organic foods and make sure to meet their daily requirements of healthy fats and protein tend to have higher T - levels than men who eat a vegan diet, consume low - fat low - calorie meals or consume too much processed foods.
Also, for example, you can make sure to consume vitamin B12 fortified foods or supplements and meet your daily requirements of the vitamin without consuming meat, and you could easily get 5g of creatine by taking a supplement instead of having to eat two pounds of beef (not to mention the cost difference).
A broad - spectrum multivitamin: This ensures you meet the daily requirements of vitamins such as B1 (thiamine), B6, B5, D3, and the mineral calcium.
It's true that it contains protein, but this amount is insignificant and you shouldn't rely on it to meet your daily requirements — you'd be much better off with a modestly sized portion of animal protein.
Doing so not only allows me to meet my daily requirements for calories, protein, fat and carbs without any problems whatsoever (which is always goal # 1), but it also makes my diet as enjoyable, sustainable and all around preferable for me as possible.
Testosterone enanthate is used by males diagnosed with Low T — a condition that occurs when the body no longer has enough free testosterone to meet the daily requirements.
Only 10 — 15 g [1/2 ounce] of animal liver is necessary to meet the daily requirement, demonstrating that liver is the most important source of vitamin A for humans.»
During this process, the original concentration of essential amino acids decreases, which is why other foods need to be consumed as well to meet the daily requirement.
Not getting enough protein from vegetable sources to meet your daily requirements.
It's relatively common in everyday diets (not only in keto) not to consume enough potassium to meet daily requirements.
I can't have dairy (lactose intolerant) and I have a hard time knowing how to meet daily requirements (and how much this is)
Meeting your daily requirements for protein, iron, zinc, vitamin C, and essential minerals will allow your immune system to effectively manage cellular inflammation and minimize the risk of bacterial (or viral) infections.
Bottled fruit juice and smoothie sell themselves as a way to meet your daily requirements for fruit.
Although the bacteria in your intestines does produce some vitamin K, it isn't enough to meet your daily requirement.
Wheat germ (around 643 mg per 100g) and raw salmon (around 549 mg per 100g) are also suitable for meeting the daily requirement.
Some herbs in teas can help you meet the daily requirements of your fluids.
But we needn't endanger ourselves to take advantage of the sun's benefits: Fair - skinned people need less than 30 minutes of casual exposure on bright days to meet their daily requirement, while darker - skinned individuals need about two hours, Hyman said.
Apples provide a significant source of carbohydrates and fiber, and can help you meet your daily requirements for these nutrients.
Just a one - cup serving of brussels sprouts will help you meet your daily requirement of vitamins C and K. They're also rich in beneficial minerals such as manganese, folate, B vitamins, and potassium.
These three factors determine how many calories are needed to meet their daily requirements.
At Urban Animal, we realize the uniqueness of each pet and create a plan to meet their daily requirements,
Whereas humans can produce enough taurine to meet their daily requirements, cats absolutely have to get this amino acid from their diet.
Similarly, the amount of cryptocurrencies that you think you need to keep for meeting daily requirements, you keep that in Hot Storage Wallets.
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