Sentences with phrase «to move the body»

Try these simple poses and experience the benefits of moving your body in a safe and efficient way, connecting internally through your breath.

Summer is a bright, beautiful opportunity to skip indoor workouts in favor of moving our bodies in the fresh air.

A workout doesn't have to be perfect - simply focus on moving the body through large ranges of motion with freedom, elevating your heart rate, and feeling strong..

Summer is a great time to also move your body as you said and get into shape.

This will continue into a warm up that includes simple movements to connect moving the body with the breath.

They do this by moving their bodies in ways that are not connected in any way to the movement of the element in question but that look impressive.

Encourage your baby to move her body on her own as much as she can, and she will gain confidence in her own abilities.

Try clicking the shutter while moving your body at the same pace as the action you want to record.

I was spent after the workout even though I didn't move any body parts.

If you want to accomplish anything beyond simply staying alive, such as moving your body for example, you will have to burn extra calories to do it.

If you are new to working out I highly recommend spending the first couple weeks getting familiar with moving your body around.

The only way to accomplish this is to eat less and move your body more often.

Just move your body in some way to get exercise.

Then slowly swing your arms back, while moving your body forward and slightly up.

Actions may be silly, like making an animal sound, or physical, like moving a body part.

Okay, so actually, actually move your body into the kitchen.

Or in an extreme case just letting go and moving your body forward out of the path of the falling weight.

You really need to move your body because your metabolism is slow.

Stage 12: Next move your body so you are facing the left side and repeat the squats like in stage 10, only going in the opposite direction.

I will do stretches later in the day to help too, as it is important to actually move your body to help release stuck energy along with emotionally releasing the energy as well.

You're not moving your body enough throughout the day, and your body does not like this.

The most important things to remember are to move the body regularly by engaging in exercise, deep breathing and following a healthy, blood sugar regulating nutrition plan.

Work on building new strength, increasing power, speed, and all around ability to move your body better.

So he embraced the flipped class, and his students now spend more time moving their bodies.

Move your body slightly before you attempt to stand up.

I started the morning at the shore - I was missing the ocean, and I wanted to move my body before a day in front of the screen.

What if we let children fully move their bodies during recess time, let them get dirty, and even test out new theories?

This, in turn, gives you greater relative strength and which is how well you can move your body weight through a plane of motion.

Moving her body also helps her better understand many words and concepts that are new to her.

When it comes to fitness, simply moving your body should be at the top of your priority list.

Those patterns need to be corrected — not by stretching the tight areas, but by moving the body often and moving it in a variety of directions.

You might feel like everyone already knows what to do, or you may feel self - conscious about moving your body in an unfamiliar way.

So, although gym sessions or tennis lessons happen only once or twice a week, the French move their bodies daily!

With my first, I used to stay in my pajamas all day because there was not much point in moving my body out of my home.

So feel free to start moving your body in healthy ways without any worries about supply.

Slowly move your body toward the floor until your elbows are at 90 degrees.

I feel strong and healthy and excited to keep moving my body in creative and challenging ways.

We are sitting more and moving our bodies less.

Something as simple as deep breathing can move the body closer to equilibrium.

He has spent his life dedicated to understanding the principles underlying the human movement system that would enable him to move the body according to its inherent structural needs.

To this day I still move my body every morning because I know it's one of the best things I can do for my metabolism and my brain function.

I have always found mental peace in moving my body physically.

You want to figure out how to move your body easily in any direction.

We all know moving our bodies is good for us.

Feel how your breath moves your body, kind of like a snake dance.

I am active and I enjoy moving my body.