Sentences with phrase «to obtain from food»

It also contains essential amino acids that are not made by the body but must be obtained from food sources.

The primary source of magnesium is from our diet as it can be obtained from foods like green leafy vegetables, nuts, spices, beans, whole grains, and cocoa.

The «essential» bit means we need to obtain them from food because our bodies are unable to make our own.

The body can produce its own antioxidants and also obtain them from food.

Much of the dietary protein usually obtained from food is received from the amino acid blend instead, as this ensures that an excess of harmful amino acids is not consumed by the patient.

Because protein is primarily obtained from the food we eat, many believe consuming large amounts all day long is the solution for optimal fitness.

Insulin is a hormone produced by the pancreas that allows glucose (obtained from foods containing carbohydrate) to be absorbed from the bloodstream into the cells.

And ascorbic acid is technically only one portion of the vitamin C complex, so it's best obtained from food sources or a «whole food» supplement.

Food energy is the amount of energy obtained from food that is available through cellular respiration.

Lipolysis is a process that occurs when the body begins to use fat for energy, instead of carbohydrates obtained from food.

Like vitamins and minerals, microRNA may represent a previously unrecognized type of functional molecule obtained from food.

The federal government's 2010 Dietary Guidelines for Americans advises that nutrients are best obtained from foods rather than supplements.

The satisfaction obtained from food is short lived and the original underlying feeling often lingers.

Macronutrients, and a host of other biological compounds not classed as vitamins, must be obtained from food if health is to be optimal.

We need to obtain these from our foods in order to be well nourished.

That pattern involves lower risk of toxicity than is associated with fat - soluble nutrients, and in many cases, a decision by the National Academy of Sciences (NAS) not to establish a Tolerable Upper Intake Level (UL) for water - soluble vitamins like vitamin B1 or vitamin B2 when obtained from food.

Glucosamine is not obtained from food.

The nutrients obtained from food are not completely absorbed and are excreted.

Nutrients are substances obtained from food and used by an animal as a source of energy and as part of the metabolic machinery necessary for maintenance and growth.

Because the body is unable to manufacture tryptophan on its own, it must be obtained from food protein.

Unlike normal white fat, which stores the energy obtained from food, brown fat turns it into heat.

Omega - 3s (like all nutrients) are best obtained from food.

Approximately 40 essential nutrients must be obtained from food because the body can not synthesize them.

Carbs are replaced with healthy fats and the reduction of carbs triggers a metabolic state known as ketosis where the body begins to use fat for energy instead of carbohydrates obtained from food.

Calcium may be obtained from food or supplements containing calcium salts.

It is one of many essential nutrients that the human body can not produce in sufficient quantities and that we must obtain from food.

Humans can not synthesize these amino acids and must obtain them from food.

The omega - 3s DHA and EPA are absolutely essential in your diet and must be obtained from the foods we eat.

Some of them are nonessential, which means that the body can produce them on its own, while the others have the status of essential amino acids and have to be obtained from food sources, and maintaining an adequate intake of both types is guaranteed to both enhance the gains from your gym efforts and keep your health in prime shape.

This is because our bodies can not make them; they must be obtained from food.

Essential amino acids can not be created in the human body and must be obtained from food.

It can not be produced by the body, so it must be obtained from food or dietary supplements.

Creatine can also be obtained from food and supplements.

In a perfect world, this amount could be obtained from food, though due to depleted soil quality and other dietary factors, this may not always be possible.

Since the body can't manufacture Vitamin C, it is one vitamin that must be obtained from food or supplements.

Calcium is best obtained from food, but it can also be obtained through supplements.

The body does not make Omega - 3 fatty acids so they must be obtained from foods.

In fact, it's one of only five supplements that Chris Kresser recommends supplementing with since it can be so hard to obtain from food.

The other 9 amino acids must be obtained from food — and are therefore known as essential amino acids.

Science has shown that EPA and DHA are especially important while pregnant and many prenatal vitamins contain them, but it is preferable to obtain them from food.

«In order to make serotonin, you need tryptophan, an amino acid that your body can't produce on its own, so it must be obtained from food» — such as poultry, beef, eggs and nuts, Bowerman says.

Selenium and iodine may be obtained from foods: two to three Brazil nuts a day for selenium, and seaweed for iodine.

As a result, they must be obtained from the foods we eat to support healthy cell and muscle growth and repair.

Omega - 3 fatty acids are an essential fatty acid meaning the body is unable to make it and it is therefore essential we obtain it from our food.

Therefore, we need to obtain it from the food we eat.

Do remember that vitamin C can not be synthesized in the body and must be obtained from food.