Sentences with phrase «to place one's feet flat on the floor»

Place feet flat on the floor with knees in a 90 - degree angle.

Place your feet flat on the floor shoulder - width apart so that your hips, knees, and feet are all in line.

Keep steady on your feet while performing the standing row by keeping your knees flexed placing feet flat on the floor, a shoulder width apart.

To do this, lie on the floor, place your feet flat on the floor while you bend your knees.

Rules to sit by: Line up head over shoulders and shoulders over hips, rest on your «sitz bones» (the two bones in your rear end), and place feet flat on the floor with legs at a 90 - degree angle.

Place your feet flat on the floor, slightly wider than shoulder width apart.

Alternatively, you can place your feet flat on the floor and use your core muscles to lift each foot a few inches at a time.

Place your feet flat on the floor, slightly wider than shoulder width apart, for maximum stability.

Move into constructive rest by bending your knees and placing your feet flat on the floor.

STARTING POSITION: Sit in the machine, press your back against the pad, and place your feet flat on the floor.

If the pose is too difficult to balance, modify the exercise by bending your knees and placing your feet flat on the floor, hip - distance apart.

Finally, I twist toward my front leg and place my foot flat on the floor with knee and toes lined up.

Bend your knees and place feet flat on the floor.

Place your feet flat on the floor or on the foot supports (if available).

Place your feet flat on the floor, hip - width apart and parallel, with your knees up and pointing to the ceiling.

Instead, try crossing your legs at the ankles or placing both feet flat on the floor to convey confidence and professionalism.