«The results of the mouse study suggest that three to four servings of tomato products per week and one to two servings of soy foods daily could
protect against prostate cancer,» Zuniga said.
Such correlations do not say what in coffee might
protect against prostate cancer, unfortunately, but Wilson did determine that caffeine is not the secret ingredient: «Men drinking decaf fared just as well as those drinking caffeinated.»
The lycopene in tomatoes can
protect against prostate cancer and help keep skin looking young by eliminating free radicals that build up when you're exposed to ultraviolet rays.
Lycopene, in particular,
protects against prostate cancer, UV skin damage, and cardiovascular disease.
It may
protect against prostate cancer and kidney disease.