Today, I want to focus on the sugar - cancer connection and how we can help
reduce our cancer risk by reducing or eliminating sugars.
Make sure to limit carbohydrates like sugar / fructose and grains as much as possible to maintain optimal insulin levels, which will
help reduce your cancer risk in general.
Many new mothers are making choices about infant feeding without knowing breastfeeding can help
reduce cancer risks for both themselves and their children.
And it doesn't mean drinking red
wine reduces cancer risk, as drinking alcohol increase the chances of developing the disease.
While coffee can help you become smarter and
help reduce your cancer risk, drinking a lot of coffee can increase adrenal exhaustion, so it does take a bit of balance.
«Some nuts, particularly walnuts and pecan nuts are also high in antioxidants, which can fight oxidative stress and
possibly reduce cancer risk.
Researchers including Byers wanted to see if taking extra vitamins and minerals would
reduce cancer risk even further.
Spinach is rich in beta - carotene, a phytonutrient (literally «plant nutrient») that your body converts to vitamin A. Beta - carotene and other phytonutrients found in spinach function as antioxidants that help protect your cells from damage and
potentially reduce cancer risk (5).
Spaying or Neutering a Dog or
Cat Reduces Cancer Risk Cats and dogs that are spayed have a significantly lower risk of developing dangerous and fatal cancers of the reproductive system.
«Lifestyle factors such as eating a healthy diet, maintaining a healthy weight and exercising, in addition to not smoking, can have a significant impact
on reducing cancer risk,» Colditz said.
G. Expand use of proven cancer prevention and early detection
strategies Reduce cancer risk and cancer health disparities through approaches in development, testing and broad adoption of proven prevention strategies.
Late last month, Angelina Jolie announced that she had surgery to remove her ovaries and fallopian tubes with the aim
of reducing her cancer risk.
Human studies all indicate that moderate WHOLE soy intake (not powders of pills) actually reduce cancer risks
CLA is a natural healthy fat that can help to
reduce cancer risks as well as help to burn off body fat and build muscle (according to some studies).
For some of the latest videos on the link between cancer and meat consumption: Caloric Restriction vs. Plant - Based
Diets Reducing Cancer Risk In Meat - Eaters Estrogenic Cooked - Meat Carcinogens Poultry Exposure Tied to Liver and Pancreatic Cancer
Not only do sterilized pets enjoy a
greatly reduced cancer risk, but they also avoid the roaming behaviors and aggression promoted by sexual urges, thus keeping them out of potentially - dangerous places and situations.
The ways that
exercise reduces cancer risk is not fully understood, but Steven Moore, a researcher from the National Cancer Institute and the study leader, says that they suspect that changes in hormone levels, inflammation, digestion and overall energy balance are likely to play a role.
When you think of red produce (tomatoes, berries, cherries, pomegranate, beets and cranberries), the nutrient that stands out is lycopene, which is a carotenoid that is a powerful antioxidant associated
with reduced cancer risk, especially prostate cancer.
A couple of studies have shown that eating flaxseeds may reduce markers of tumor growth in women with breast cancer, and may
also reduce cancer risk (10, 11, 12).
Please also spay & neuter your pets — as it helps lower pet over-population, may
possibly reduce cancer risk and help with behavior problems.
Byers and other researchers began investigating whether or not taking extra vitamins and minerals would
reduce cancer risk even further.
Cruciferous vegetables have many benefits and studies find that eating them a few times a
week reduces cancer risk by 30 % or more.
University of Missouri researchers have found that curcumin, a popular Indian spice derived from the turmeric root, could
reduce the cancer risk for women after exposure to hormone replacement therapy.
That study drew vehement protests from some cancer physicians and researchers who worried it would encourage people to take a fatalistic approach to cancer rather than trying to
reduce their cancer risk by maintaining a healthy weight, exercising regularly, eating a good diet and avoiding cigarettes.
Foods that contain MUFAs, especially olive oil, may also
help reduce cancer risk, inflammation and insulin resistance.
Alcohol is not the only important factor to consider when trying to
reduce your cancer risk — your genes, exercise regimen, and exposure to pollutants can play a role, too.
Just like you take a statin to prevent a heart attack, I take birth control to prevent ovarian cysts, prevent pregnancy,
reduce my cancer risk, etc..
With the the highest amount of antioxidants of any fruits — in addition to being a rich source of polyphenols — blueberries have been proven to benefit brain, heart and skin health, and can help
reduce your cancer risk.
In fact, soy consumption has actually been shown to
reduce cancer risk.