Sentences with phrase «to relax one's mind»

If we can relax those parts of our body, it might help relax our mind as well.

Hence your goal must be to relax your mind in whatever way you can.

Relax your mind with yoga, get tattoos from professionals, enjoy local Thai food and fresh sea food in stylish restaurants.

So always relax your mind before you stretch and control your breathing and thoughts to master the fear of pain.

Finally, relax your mind just a bit, and let the good ideas flow.

Or if I'm mentally tired from doing a difficult task requiring a lot of concentration, I might relax my mind by reading a few pages from a novel.

During the process of relaxing the mind there will be certain discomfort and we won't always achieve our goal on our first attempt.

Relax mind body and spirit with holistic wellness treatments in a pristine natural setting.

As mentioned above, magnesium is responsible for relaxing the mind and the muscles.

We all have a bad day, but I've found exercise a great way to relax our minds so that we can come up with a solution to any problems in our lives.

He can easily arrange time to spend with himself and family; maintain a social life, relax his mind without worrying over losing on the information about changes coming in the market.

This really relaxed my mind, body and soul.

I use a mantra when I'm having trouble relaxing my mind....

If you need to know how to relax your mind at work and / or at home, try adding color elements that suggest peace and harmony.

In order to relax the eyes, you must first relax your mind.

How can you possibly relax your mind, body, and spirit if your workspace is full of clutter?

Practice of yoga positions for kids will develop relaxed minds, flexibility, and strength in children.

The only entertainment to relax our mind maybe a television and a computer.

Don't know why, it just seems to relax my mind somehow.

Relax your mind bay the clearly pool and invite your friends & family to seat on the white area in our resident.

It helps relax our mind and ease tension in your legs and thighs, while also creating more awareness in the breath.

A fresh, relaxed mind in the morning is at its most clear.

In recent scientific studies, relaxing the mind with meditation has been shown to strengthen our attention and increase productivity, along with other physical and psychological benefits.

But if you can, even take a long weekend to relax your mind before the madness starts again (for the last time).

Keeping a calm and relaxed mind set will increase your comfort level and will make your air last longer — meaning longer dives at our awesome Lembongan dive sites.

This oil is versatile since it can be used to both rejuvenate the mood while relaxing the mind.

Learn to fly 2 unblocked is one such game that gives awesome pleasure to the gamers in order to relax their mind after playing all those war stuff and robot stuff.

It is also referred to as the Mongan method which uses hypnosis to train mothers on how to create a peaceful and relaxed mind when giving birth.

One can also practice simple yogic breathing which involves deep inhalation from the belly, chest and neck which relaxes the mind and clears depression and anxiety.

It effectively counters the discomfort that comes after conceiving and you can use it to fall asleep and relax your mind on the evening.

This pranayama opens all the blockages in your body and relaxes your mind completely.

It simultaneously relaxes the mind from the frontal lobes and then deeper into the middle brain and limbic brain where music, tone chanting and vibration are felt, rather than thought about.

As the body relaxes, this also relaxes the mind and emotions, which are the main cause of stress in the first place.

Taking this time relax your mind can help sharpen your focus in other aspects of your work and allow you to work for longer periods of time.

They staged exhibitions in Toronto featuring a chair that would levitate as occupants relaxed their minds (it was attached to a motor - controlled winch) and set up an installation at the 2010 Vancouver Olympics to allow attendees to simultaneously control lights at the CN Tower, Parliament Hill and Niagara Falls when they strapped on the company's headband.

What you are feeling is simply a chemical reaction in your brain that even an atheist can feel when they meditate and simply relax your mind.

Beets may put your baby in a good mood... a substance fond in beets, betaine, may relax the mind thereby improving your mood.

The structure and slow tunes relax the mind and, according to some studies, the heart.

Try these 6 pregnancy yoga poses to relieve your symptoms and relax your mind through all 3 trimesters.

It accomplishes two things: One, by relaxing muscles, tension is relieved, which in turn relaxes the mind.

Hypnosis relaxes your mind enough to identify unconscious triggers.

Once you start to work on relaxing your mind regularly you will be astonished at the difference it can make to your daily life, you will have less conflict with others, achieve a lot more and be free from the nagging pain that muscular tension causes to so many unsuspected people each day.

Yoga for sleep relaxes the mind and eases your stress.

(60 minutes) RESTORE classes relax the mind, body and spirit with a light vinyasa flow, restorative and yin postures, and a nice long mediation at the end of class.

The well being services of heavenly spa includes yoga, aerobics and massage sessions that not only unwind the body and the senses, but relax your mind so that you can go back home with a new spirit.

Breathe back and forth along this central stream as you gradually relax your mind.

The sweet, floral aroma of Jasmine relaxes the mind and boosts self - confidence.

I am beautiful, independent, open and honest, full figured female, i am a 40 something woman, i am a very laid back chick, i like to chill, watch movies, and herbally relax my mind, i like peace in my life, meaning i do nt have drama, and i do nt want drama, with me what u see is what u get, anything...

These work because your dog's mind is stimulated while attempting to remove treats from a toy, which then relaxes his mind, and he sleeps.