"To repeat the mantra" means to say or chant a particular word, phrase, or sound over and over again as a way to focus your mind, find inner peace, or bring positive energy into your life. It is a form of meditation or spiritual practice.
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This means that the often
repeated mantra of «PC gaming is dead» is pretty much untrue at this point.
You should
repeat that mantra as often as necessary, so you can remember to consult your daughter whenever you get the urge to make a wedding - related decision for her.
But in those instances of weakness, I would focus
on repeating a mantra and bringing my focus back to my breath.
She does two 20 - minute sessions a day, the first before breakfast and the second in the evening, and focuses on breathing and
repeating a mantra in her head.
When I am struggling through a workout — maybe I'm running up a big, steep hill — I will
repeat this mantra over and over again until I feel better.
I know not one adult who can
not repeat the mantra that we hear endlessly, but we must act now, that delay means doom, that the planet is in peril.
If the mind gets pulled out of that place go back to
repeating the mantra slowly and internally until the mind comes back to being still.
The deep divisions that separate people can not be wished out of existence simply
by repeating the mantra of diversity: anaesthetizing our powers of judgment creates more problems than it solves.
When you
silently repeat your mantra in meditation, it creates a vibration that helps you slip into the space between your thoughts, into the complete silence that is sometimes referred to as «the gap.»
«It all started out with «follow the water;» not necessarily «follow the life»... but «follow one of the basic requirements for living systems,»» says Arizona State University geologist Jack Farmer, referring to NASA's oft -
repeated mantra for Martian exploration.
Next time you start to beat yourself up for ditching the treadmill,
repeat your mantra out loud or in your head with intention.
Moore has
oft repeated his mantra that supporting the arts makes good economic sense, in a statement perceived by some as criticism of the B.C. Liberal government's cuts to arts funding.
I
find repeating the mantra «If I can handle the chilliness of the water, I can handle the chilliness of life» (an adaptation of a Yogi Bhajan quote) helps to get me through it.
The
consistently repeated mantra at NetQoS was «grow as fast as we can without running out of money by becoming the network performance experts.»
The fact that airline bosses are
now repeating the mantra of «capacity discipline» — in other words not trying to expand their services too fast just because they are profitable again — is being viewed by some as a smoking gun.
The
other repeated mantra of Smith of course, was something like: «but Jeremy we need to win, for this to happen; Jeremy, «but we are not winning»; «We need to win power, Jeremy».
As well as the business secretary's Cabinet colleagues, Labour leader Ed Miliband has
also repeated the mantra of supporting the treaty without seemingly feeling a need to explain how it address concerns about the UK's own arms sales.
In a world increasingly dominated by careers that involve these fields, organisations and
politicians repeat the mantra that we really must train more of these people to secure our prosperity.
Try a simple meditation by sitting in bed, breathing deeply, and
repeating a mantra like «I am» until the rest of your inner dialogue quiets down.
When you're feeling the opposite of positive,
try repeating the mantra «I am the Love I seek, the beauty I seek, the truth I seek.
But I did as suggested and read my story a minimum of 30 times a day,
without repeating mantras, without checking up on social media pages, without engaging in any of my compulsions or avoidance techniques.
He teaches a 12 - minute kirtan kriya meditation (KKM) consisting of
repeating the mantra sa - ta - na - ma aloud in a song, in a whisper, and silently, while using repeating finger movements or mudras.
Within these sequences, the movie clarifies a lot about the workings of each caste
through repeated mantras («Go with happiness,» at Amity and, «The truth will set you free,» at Candor), set rules, and leaders who personify the best of their order (Octavia Spencer, playing a friendly but fair matriarch, in Amity and Daniel Dae Kim, playing a wryly intelligent judge, in Candor).
Transcendental meditation, which involves which
involves repeating a mantra or sound for 15 - 20 minutes, has been shown to reduce anxiety, depression, insomnia and alcoholism (Elder, Nidich, Moriarty, & Nidich, 2014; Brooks, & Scarano, 1985).
When asked about the possibility of a new electric MINI or a roadster, MINI's project management boss Ralph
Mahler repeated the mantra, «We must ensure the products fit demand».