Sentences with phrase «to run speed»

Running speed was reduced for both groups of phone users in comparison to non-users, while subjects who used their phones for solely music performed at a higher speed and intensity than any of the other groups.

Olympic runners Usain Bolt and Wayde van Niekerk have nearly reached humankind's maximum running speed.

Canada's largest privately - held manufacturer of folding cartons, Ellis Paper Box uses KBA North America to help increase throughput by 63 percent and 32 percent in run speed.

Lockette motions across like he is running a speed sweep, Wilson fakes the ball to him then rolls out, kind of like a bootleg.

If there is any report of pain or any compensation with these basic movements, then that athlete is not ready to increase his / her running speed, intensity or distance.

Donington, Old Hairpin was a nightmare - you have to come off the brakes and run the speed in, use the downforce.

His top running speed was recorded 35.2 km pr hour.

My run speed is so slow at the moment that it's at the speed of a power walk so I didn't mind putting her in it at 5 and a half months (and checked on her frequently to make sure her head was steady — it was).

For example, a 6 - metric - ton Tyrannosaurus rex's top speed may have been about 27 kilometers per hour (slightly more than an average human's running speed but nowhere near Jamaican sprinter and world record holder Usain Bolt's), they estimate.

Despite the overall conclusions of the study, within a narrow range of sizes, the way an animal is put together can indeed have a huge effect on a creature's top running speed, Holtz notes.

He just needs to process the visual cues he's getting, along with physical cues like his running speed, and then put them together to solve the task.

Leaping to 0.8 metres improved stability but reduced the robot's maximum running speed.

The duo plan to allow users to enter their preferred running speed into a smartphone app that controls the drone so it flies ahead of a jogger at just the right pace.

It provides accurate predictions of the ground force vs. time patterns throughout each instant of the contact period, regardless of limb mechanics, foot - strike type or running speed.

The existence of an unexpected and potentially significant asymmetry in the fastest human runner ever would help scientists better understand the basis of maximal running speeds.

Adding flapping wings to this robot increased its running speed and also its gliding ability.

Flapping wings did allow the bot to climb up steeper inclines, and it increased its running speed, but only by 90 %, far from the 400 % theoretically necessary for flight.

Particularly at high running speeds, however, robots use up a lot of energy — in contrast to many animals.

«Indeed, work on the Cheetah robot has already forced us to rethink how a back works in locomotion to increase running speed, and to create better models for the measurement and exchange of momentum in legged locomotion.»

Like its namesake in the animal kingdom, the mechanized Cheetah increases its stride and running speed by flexing and un-flexing its metallic spine on every step.

By comparison, body mass plus maximum running speed together can explain 89 percent of the variation in eye size among mammals.

I even improved my running speed in the hopes that if I was ever approached by a scary man, I could run away from him.

And squats will help to increase running speed and jumping ability.

You might feel some pain during your first training session, but you quickly start to add weights or increase running speed because your body adapts.

The ankles still supply more of the power of the 3 lower limb joints as the running speed increases, even though the hips start closing the distance at faster speeds.

Between the increasing running speeds and brisk walking, this 30 - minute routine is an effective way to get your heart rate up in a short amount of time.

Or make sure you eat a bit more the night before:) I would definitely try to increase your running speed.

Hip Flexor Holds help you flex your hip joints more powerfully which increases your running speed and agility.

The article synopsis begins with the line, «Faster top running speeds are achieved with greater ground forces, not more rapid leg movements.»

There are also more subtle possibilities, such as the idea that identical declines in your power output would affect running more than cycling (since running speed is directly proportional to mechanical power, but cycling speed only proportional to the cube root of mechanical power).

Running speed, vertical jump, throwing speed and are just some of the athletic components which have improved after strength increases due to resistance training.

That will increase your running speed, your throwing power, your ability to reach for the catch, amazing exercise and pretty simple.

Heavy lifting is the foundation of all great programmes, because increased strength will improve running speed, jump height, momentum into the collision etc. most of the time.

When you strengthen and TRAIN the hip flexors for explosive power, you can significantly (and very QUICKLY) boost running speed.

Scissor hops: start in a lunge position; jump and land with the other foot forward Standing squat jumps: start in a squat position; jump and land softly Bounding: take large bounding steps at 50 % of maximal running speed

This will do more to increase your running speed than squats ever will.

The single most effective exercise you can do to increase running speed quickly in a person is not squatting or power cleans or anything like that.

In fact, hip flexor strength is one of the greatest limiting factors when it comes to running speed!

In addition, although individual differences in race day diet did not strongly influence the marathon performances of recreational athletes, the amount of carbohydrate ingested during the day before race - day was identified as a significant and independent predictor of running speed.

Furthermore, those runners who ingested more than 7 g carbohydrate per kg body mass during the day before the event ran faster in general and also maintained their running speed to a greater extent than those participants who consumed lower quantities of carbohydrate.

Athletic skills and movement requirements like running speed, vertical jump capability, and throwing speed are just some of the athletic components that will improve after the application of general strength training.

If you have difficulty running continuously, keep doing the run / walk intervals but increase the running time or your running speed.

A small number of studies have found that performance in an Olympic lift or a weightlifting derivative is moderate - to - strongly associated with sprint running speed over short distances (Hori et al. 2008; Loturco et al. 2015) and some investigations have also found an association with change of direction (COD) ability (Hori et al. 2008), although others have not (Loturco et al. 2015).

They also display increasing muscle activation with increasing running speed.

If you're going to focus on your running speed, you might as well take the opportunity to get lean.

Are they going to add anything to your running speed?

For this, we use the MAF Test — a simple running speed test at the aerobic threshold — in order to track the ups and downs of aerobic speed (and therefore aerobic capacity) across time.

They consist of 3 layers that expand out into the hip and strong glutes will equate to strong hips which leads to less knee injuries, alleviated knee pressure, less ankle injuries, a stable lower back / pelvis, and increased running speed.

There is, therefore, no need to take running speed into consideration when estimating calories burned while running.

The value of 0.84 calories per kilometer assumes a typical running speed of 2.5 m / s and no wind (i.e. the extra calorie burn is caused by the runner having to «push» through still air while at running 2.5 m / s).