Sentences with phrase «to stand back up»

You can squat, touch your butt to the box, and then stand back up without having to shift your weight around!
Start off in a squat position, and without standing back up straight, start jumping from side to side with your feet together.
Even if you do think you got them beat, I'd advise doing a take down for the points, then immediately standing back up again as quickly as possible.
When you have completed the squat, simply stand back up.
Keeping your lower back flat and chest forward, push through your heels to extend your hips and stand back up with the ball.
Keep descending until your thighs are parallel to the floor, then push through your heels to stand back up in the original position.
Contract the glutes and legs slowly stand back up without locking the knees and repeat for 1 - 3 sets of 10 - 16 repetitions.
Practice by actually standing in front of a chair and sitting down on it briefly before standing back up.
From there, squat down until your butt gently touches the seat and stand back up immediately.
To make the move easier keep both feet on the ground and after standing back up do a knee lift on alternate sides.
You know you're doing a good squat when you can stand back up from the bottom of a squat position without having to lean forward and use momentum to get up.
When we pick something up off the floor: we move into a sitting position then stand back up.
Push down through your front heel as you slowly stand back up.
Without standing back up, place your hands on the ground and walk them forward so you hit a high plank (c).
Carrying over this movement into the gym, they also work when you're flexed at the hips (as in a squat) and have to stand back up into hip extension:
How many body blows can ours take before it can no longer stand back up?
What makes the film different from other animal movies is that it's not just about a nice old canine who befriends a kid - it's about a boy who learns for the first time in his life to endure devastating hardships, and to stand back up after being knocked down.
Those birds are just helping Bambi stand back up.
While holding a medium - weight medicine ball at your chest, squat down to parallel and as youâ $ ™ re standing back up, extend your arms to release the medicine ball up and into the wall.
What i love the most was the comradery, even though they both come from elite athletic codes, they were always smiling, always standing back up and going again.
Modifications: Sit down on the chair completely, pause, and then stand back up fully.
From there, powerfully stand back up, straightening your legs and thrusting your hips forward (squeeze your bum at the top!)
Next, keeping that dumbbell arm straight, you'll stand back up by any means necessary.
The student stood back up and, according to Sires, the aide then pushed the boy hard, causing him to fly backward and hit the window.
Then if you take each ear and gently but quickly tug on each one alternately, it will help the hair stand back up naturally.
However, regardless of whether just one or both of you lose all of your HP, you will both simply stand back up, fully recovered, ready to continue the battle, a couple of times.
Squeezing your glutes, bring your heels back down to the ground and do a demi - plié before standing back up (c).
Reverse the exercise by walking your hands back towards your feet, bum in the air and then standing back up when you can't walk your hands back any further.
It is possible to defeat a Stalfos Knight with just the Master Sword, but it will take 16 sword strikes, in which Link will need to wait for the Knight to stand back up after each hit.
«You stand back up
The retail industry and credit - card issuers have been locked in a fight over swipe fees for years, and while a settlement was approved in December to end the legal battle, the retail industry has stood back up and vowed to keep fighting.
Then stand back up.
She stood back up as people rushed from backstage to help her.
The camel's handler then appears to try to settle the camel as it tries to stand back up.
We learn through fresh experiences, and even an uncomfortable tumble may lead to an unexpected way to stand back up!
Thanks to our donors and volunteers, they stood back up.
When a ball gets by Tim Howard into the goal, he stands back up and stops the next one.
Attempted stall: He stands back up to push me out the door, a maneuver borrowed from our daycare goodbye ritual.
I left the room everytime I laid my baby down and used the baby monitor to tell when she stood back up.
The downward motion triggers the alarm, and the child fusses and cries until you stand back up.
The two basic movements in the sitting - rising test — lowering to the floor and standing back up — are each scored on a 1 - to - 5 scale, with one point subtracted each time a hand or knee is used for support and 0.5 points subtracted for loss of balance; this yields a single 10 - point scale.
That makes more sense than revolutionizing android technology, sending it to the Moon within 1000 days, only for it to fall over and not be able to stand back up.
Pause for a second, then stand back up to starting position.
Because the load is held in front, the core works double - time to keep you tall, while your legs work to control your movement down and stand back up.
Using your front leg for pushing and your rear leg for balance, drive down though the heel of your leading leg and stand back up
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