Sentences with phrase «to support one's body weight»

Slowly lean back towards the wall, with your arms over your head, supporting your body weight with the palms, elbows bent backwards.

It may even support body weight by aiding in the function of healthy metabolic processes.

For them It's much easier to do some cardio in water than on a hard surface because, like we mentioned, water supports your body weight.

One of the best things about swimming is that the water also supports your body weight, allowing you to work out for longer, as less stress is placed on your body.

Choose a wall and support your body weight into the wall with your arms.

Remember that you use your arms to support your body weight when foam rolling so be careful not to overload your arm strength when starting out.

The smaller muscles in your neck can not support your body weight so again, focus on pulling from your back.

Again, yoga is a weight - bearing exercise, forcing the you to lift, move and support your body weight in order to progress.

Stand in a slightly bent over position and support the body weight with the unaffected arm on a chair or table.

«Then we go into a yoga class, and right off the bat we're asked to repetitively support our body weight on our wrists, elbows, and shoulders in Sun Salutations.

When we got Dozer, our Old English Bulldog rescue, two years ago he has a very bad undiagnosed case of Lyme Disease for years and was very uncomfortable walking with his hind legs that barely supported his body weight.

The bones of a child with rickets are unable to sufficiently support his body weight, resulting in bowed legs.

In contrast, one of the extinct groups of kangaroos in the study — the sthenurines, which lived 100,000 years ago — lacked many of the locomotory features of their modern counterparts, including a flexible backbone, a sturdy tail, and forelimbs capable of supporting their body weight.

Resisting gravity's pull and supporting our body weight stimulates our bones isometrically, signaling the bones to build up their mass in answer to the challenge.

This finding by Stanford researchers is in contrast to previous theories suggesting that pressure on body size should be more relaxed in water, perhaps because of the large environment and ability for animals to float rather than have to support their body weight on legs.

Get into plank position by supporting your body weight with your chest and forearms on the ball, elbows under shoulders, and your legs extended behind you with your toes on the floor.

They could barely support his body weight.

Supports your body weight, allowing you to work out for longer with less stress on your body.

Therefore, they bend their knees to help them balance and support their body weight.

Newborns are not able to support their body weight or hold their heads upright.

Scientists have long marveled at the gecko's adhesive capabilities, which have been described as 100 times more than what is needed to support their body weight or run quickly up a surface.

The larger and heavier feathered dinosaurs Protarchaeopteryx and Caudipteryx would not have been able to generate enough force from a wing beat to support their body weight or significantly increase their long jumps.

He even suggested that our ability to walk upright may have developed through wading, with the water helping to support body weight.

Working synergistically, these features allow us to support our body weight, move with ease, maintain our balance, and they also provide shock absorbance.

On the elliptical or bike, make sure you're not relying on the machine to support your body weight.

Get down on all fours and support your body weight on your elbows.

Ring Dip — Use gymnastics rings to assume the support position — above the rings and supporting your body weight with arms straight.

They take a beating every day, supporting your body weight and letting you walk, run, jump, stand, and tip - toe.

Your knees are among the strongest joints in your body, they support your body weight while providing stability as you walk, run, bend, jump and lift.

This forms an anchor point that allows the straps to support your body weight.

You can use any chair or bench in your house — just make sure it can support your body weight.

Step 1 - improve the quality of the food you eat Step 2 - eat less food Step 3 - start weight training Step 4 - include some cardio training Step 5 - use supplements to support your body

In this exercise, you support your body weight; however, your back is against the bars.

One of the advantages of doing this exercise on a bench is that you can focus on the upper back without worrying about the lower back, because the bench will support your body weight.

It requires your hands to support your body weight.

Supporting your body weight with your hands, roll up and down from the bottom of your hip bone to the top of your knee, just under your right butt cheek.

The pull up tower should be sturdy enough to support your body weight plus a few extra pounds if you decide to lift more than just your weight.

Let the two arms be on the floor and support the body weight.

Equipment such as climbing walls and traverse walls allow children to improve these skills by hanging and supporting their body weight.

Front and rear seats, mounted on side sills, create a floating effect with hollowed out elastomeric materials to support body weight, also made of lightweight composite materials.

The specific small - breed formula has the optimal caloric count to support his body weight, and a big helping of Omega 3 and 6 fatty acids to make the little fur ball's coat shine.

It is generally not until their third week that their legs can support their body weight.