So, rather than spending time comparing yourself to other Moms (something that will inevitably result in MORE Mom - guilt), spend time
talking about your feelings with other Moms.
And other times, we set ourselves up for rejection when we insist on
talking about feelings when our partner feels tired or distracted.
Parents can help by naming these emotions for their children,
by talking about feelings and by encouraging the expression of their children's feelings.
You may want to
start talking about feeling words and reading books that talk about anger, sadness etc so your daughter has more to add to her emotional vocabulary.
But don't insist that your
child talk about feelings, which takes her out of heart and into her head and makes it harder to work through the feelings.
Couples
often talk about feeling closer in the days after the birth, and a shared excitement about the baby they've created.
Sometimes people struggle to break the habit because they are afraid — afraid of
talking about their feelings because they will be judged, even afraid their partner wants to leave them.
People who have attempted suicide
talk about feeling such emotional pain and turmoil that they couldn't see any other way to stop it.
If we want children to
talk about their feelings instead of acting them out, we have to notice that they are feeling angry before they lose control and show them that we care.
The announcement was made alongside a trailer for which showcased
Lara talking about her feelings to a psychiatrist following the events of the first game.
In agencies in which one of more of these factors was reported absent, participants (usually direct service workers)
talked about feeling overwhelmed and unsure of their ability to make good decisions.