The phrase
"to touch the floor" means to reach or make physical contact with the ground or a surface below you by using your hand or foot.
Full definition
If you can't easily
touch the floor with your knees straight, support each hand on a yoga block set just outside each foot.
You can also remove the seat portion from the platform section so your little one can sit with
feet touching the floor.
Slowly roll the barbell straight forward, stretching your body into a straight position as far as you can go
without touching the floor with your body.
Lower yourself so that your
chest touches the floor, push back up, then immediately jump your feet toward your hands.
Standing tall, have your right leg extended back with your
toe touching the floor and your arms raised above your head.
Then, slowly and with a controlled motion, lower your hips and then your legs back until a position where your heels
just touch the floor or the bench.
Eventually you will be strong enough to do a single full range rep, going down until the top of your head
lightly touches the floor.
At first I didn't think it was the most comfortable because you can't sit back on it and
still touch the floor with your feet.
Lean forward, bend your knees slightly (to keep your feet
from touching the floor) and cross your legs (or keep them together).
They should
never touch the floor when the dog is standing nor should you hear the nails click on the floor when the dogs walks.
For competition sit ups
touch floor for each rep by feet when up at seated position.
Though, some parents reported their babies can't
touch the floor by their feet even on the lowest setting position.
From here, lower one leg until your heel just about
touches the floor while also lowering your opposite arm toward the floor above your head (b).
Then slide your right arm across your body back so your right arm and shoulder
touch the floor on your right side; your neck should turn to the right side as well.
If you progress enough to use weights, let them
gently touch the floor before pushing off and returning to the starting position.
Place your hands on the edge of the platform, then lower your body by bending arms until a slight stretch is felt in chest or shoulder, or your rear
end touches floor.
You are on your back with both shoulder
blades touching the floor but your legs are twisted a quarter turn the other way so that your legs are sideways on the floor.
If your child is always on their back, the back of their skull is
always touching the floor, which can lead to developing flat spots on the back of the head.