Sentences with phrase «to use a treadmill»

"To use a treadmill" means to use a machine that you can walk or run on in one place. Full definition
Another study found that those who use a treadmill desk didn't perform as well at typing and other tasks that tested attention, learning, and memory.
I've definitely used the treadmill as part of my training.
Most people face forwards when using the treadmill, which is fine... even encouraged, if you will.
Well, standing backwards on a treadmill does increase the overall general risk of even using a treadmill in the first place.
Everyday thousands of people type successfully while using a treadmill desk.
With such limited free time, this may mean a run or walk during your lunch hour or even using a treadmill desk.
You can also use treadmill, but to put little stress on the knees and joints, you can opt for a stationary bike.
The fitness center was small, but suited my purposes as I only used the treadmill.
Of course, you can always use a treadmill the ordinary way.
Using the treadmill allows the dog to return to normal muscle strength much earlier and safer than other types of rehabilitation.
You can certainly utilize different cardio activities as you go through the program, e.g. use treadmill running one day then the elliptical machine the next.
You can use your treadmill time as the cardio portion of a circuit workout, alternating with getting an upper body workout with dumbbells.
He also recommends against using a treadmill, which can take time to speed up and slow down.
This is a great workout to take outside but you could easily do it in a gym using a treadmill as well.
Using a treadmill seems like a piece of cake, but you might be making some mistakes that can ultimately hinder your progress and possibly even lead to injury.
You can help her with some exercises or just start a conversation while you are using the treadmill next to hers.
I was on the elliptical and G used the treadmill.
Though I know it would be better if my coping mechanisms involved using the treadmill instead of ordering extra garlic dipping sauce, I'm content with this strategy for now.
Try joining a local running club or invest in an inexpensive used treadmill.
The homeowner needed to use the treadmill until the house sold, so we had to work around that.
Also, getting rid of the no, longer used treadmill would help too!
Ever notice how some people will use a treadmill for months and fail to lose fat?
If you happen to be interested in using a treadmill desk, your greatest challenge may be convincing your boss.
I have used a treadmill as part of my training, but I definitely have a love hate relationship with it.
There is no question that doing these activities outside in the fresh air have the most benefits, but you can also use a treadmill.
For cardio, I do thirty minutes each day, and I prefer using the treadmill on an incline.
Mayo Clinic researchers estimate that overweight office workers who use a treadmill desk for two or three hours per day, walking at an average of 1.5 miles per hour, can lose up to 66 pounds in one year.
Cardiorespiratory fitness was measured using a treadmill test.
Seventeen subjects in two groups, one which combined treadmill training with Virtual Reality and one which used treadmill training alone, underwent a six - week intervention, exercising three times a week for about an hour each time.
For the study, the duo and their BYU student team assessed 75 healthy adults, half using treadmill desks, half using regular desks, for a 45 - minute period.
She had trouble controlling her blood sugar despite using a treadmill and trying multiple medications.
The Rock workout uses a treadmill, elliptical, or stair climber on most days.
A few years ago I, along with everyone else I know who's ever used a treadmill, read a book called «Born to Run» by Christopher McDougall which examined the running techniques of the Tarahumara people, who can run forever without stopping or eating or wearing shoes.
If I haven't mentioned it before, I don't believe in cardio machines, and to be quite honest, I don't think I've personally used a treadmill, elliptical, or exercise bike for at least the last 10 years or so.
Whether you're using the treadmill calorie estimate or your Fitbit output, the number may not actually be very accurate.
Save time and money when using a treadmill over any gym.For all of these reasons, treadmills are an excellent piece of exercise equipment that will benefit you in the long run.
For example if you are using a treadmill increase the incline if outside then find some hills, if using an elliptical / cross trainer increase the level.
Some studios, like FitMix in L.A., are using the treadmill paired with another machine.
I would use the treadmill because running was the only thing I knew how to do,» Van Zee says.
For example, it is usually done with resistance bands, on Bosu balls, cable machines, sprinters using treadmills for speed training, and agility ladders.
According to the allegations, Robinson used treadmills and weights to train the dogs, which sometimes killed chickens in the exercises.
Criminals use treadmills to get pit fighting dogs into top physical condition before a fight.
Polett used a treadmill and an exercise bike for a few minutes to show her recovery in the film.
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