I have not
used protein powders in the past because I can't do dairy (there goes whey powder) and I don't like soy products.
I do
not use protein powder on a regular basis but find this to be a clean and affordable option for those days I am short on time.
I never
use protein powders as they can be packed with additives whereas this is a completely natural process.
The color alone will draw them in and instead
of using protein powder in the topping, you can definitely just use regular maple syrup on theirs.
The internet is full of recipes on how to make favorite foods more nutritionally sound
by using protein powder in cooking and baking.
I only pretty
much use protein powder in a few things: smoothies and occasionally in pancakes or my all - time favorite single - serving cinnamon roll.
Remember, however, that you should always talk to your doctor before you
start using protein powder regularly while you're still nursing.
While many
people use protein powder and fruit, there other selections you can add to your smoothie mix to add more vitamins and boost your nutrient intake to make it better for you.
If you don't
like using protein powder, I suggest using 1/3 cup rolled oats instead for a natural source of protein and a more filling factor.
Using protein powder for maintaining a healthy body composition continues to be enjoyed by many people worldwide, whether for bodybuilding or weight loss.
The takeaway is to build your diet with a base of solid food and
use protein powder as a — you guessed it — supplement when it's healthy and convenient.