Vegan mothers should definitely
watch their intake of vitamins B12 and D as these are typically found in animal foods.
My question is that over the past 2 weeks I have been better
about watching my intake, but my weight has gone up by 2 pounds.
Because to keep the weight off, you have to
keep watching your intake, though you should be able to eat more than when you were losing.
Eat all the whole food carbs you desire (fruit, potatoes, corn, brown rice, pasta)
just watch your intake of fats and you will be golden.
And, it comprises his food allowance for the whole day — I have to
watch his intake since he needs to loose weight but he is a very good dog and deserves a treat now and again, one that is also good for his teeth.
(that's like eating a teaspoon of sugar
so watch your intake — these treats are better when shared!)
(
Just watch your intake of other salty, processed foods the rest of the day, as you'll be getting almost half a day's worth of sodium at breakfast.)
What you are missing, and what I drown in daily being involved in this industry to some extent, is that these people aren't saying, «Eating HFCS won't make you feel full, so you'll tend to eat more if you do
n't watch your intake and be in a calorie surplus, and therefore gain weight.»
Hi Frances, I know what you mean
about watching intake, but I think probably more salty foods than I'm used to combined with the occasional cookie had me feeling a bit bloated.
You'll want to
watch your intake of soybeans and soy products, as they contain phytic acid that can negatively affect the digestive system.
I have to
watch that intake.
I do not normally use alternative sweeteners, however I am sensitive to sugar and I really need to
watch my intake.
I'm trying to
watch my intake of carbs, but how on Earth can I resist these?!
You do not need to cut it out entirely, but
watch your intake.
Little did I know that, although these are not completely off limits when breast - feeding, you still have to
watch your intake.
Moderate indulgence is fine (and totally inevitable), but
watch your intake of empty calories, especially if they start to replace important nutrients.
Farrell pointed out that elderly people, especially often don't drink enough water and should
watch their intake of fluids.
Trying to eat healthy and
watching my intake, help me!
If you aren't still hitting your health and fitness goals, here are few tips that you can do to
watch your intake and control it.
Steer clear of baked goods and sweets, and
watch your intake of alcohol.
Seemingly unexplained weight gain (she works out and
watches her intake but with little success).
Plenty of research has shown that excessive beer drinking will make you fat, so avoid that beer belly and
watch your intake!
Do I just have to
watch my intake and my husband is fine?
I couldn't get lower than 145 no matter how
I watched my intake or exercised.
Even though naturally - occurring fruit didn't create the fructose - sensitivity problems we have, we now need to
watch our intake of it.
Some people are particularly sensitive to carbohydrates and have to
watch their intake.
Watch the intake of rawhide chew toys.
Plans will always deny coverage if the skier was under the influence when the accident occurred too, so
watch your intake.