Sentences with phrase «to watch one's portions»

I chose the best option I could and just watched my portion size.

Then teachers watched portions of each video with an eye to understanding why students usually didn't articulate the main idea of stories.

Add one to two cups of spinach as the first ingredient and watch your portion control of each extra ingredient.

My favorite way to watch portions with most delectable treats is to make mini versions, and in this case that's mini muffin pies.

Here's where you set the upper limit on how much you pay each time a person watches a portion of your video.

Because each is miniature in size, they're great for anyone watching portion control and can also be easily taken on - the - go for a quick pick - me - up.

To me that means not saying «no» to any food, but rather watching my portions.

I have to really watch my portion, it is so easy to eat too many calories!

* Due to the high fat content, watch portion size carefully and limit to max one serving a day during acute weight loss phase.

After a few days of filling yourself up on the good stuff (and watching your portions of course), your body should be happy again.

My favorite way to watch portions with most delectable treats is to make mini versions, and in this case that's mini muffin pies.

Peppers can be high in carbs so watch your portions when adding to chilis and as a dressing for your meals.

into a glass of water each morning before eating breakfast and drank it and by just watching portion sizes.

I learned that incorporating High Intensity Interval Training, making healthier food choices and watching my portions made for the synergistic trifecta that's been eluding me forever.

I could talk to you about watching portions sizes, counting calories, running 4 miles after dinner, or drinking a gallon of water and eating 7 1/2 carrot curls before you sit down for the Thanksgiving meal, but let me read your mind: It's Thanksgiving — get real.

So, do watch that portion size!

-LSB-...] been enjoying her favorite snacks - Raisin Bran cereal and even homemade cookies by watching her portions and fitting them into her macronutrient -LSB-...]

I like to use xylitol, too, but I really have to watch my portions VERY carefully, or I get a gassy tummy.

«Personally, I don't think it's all that hard to advise people to eat less [watch portion size], move more, and eat lots of fruits, vegetables and whole grains,» said Nestle, the author of «Food Politics: How the Food Industry Influences Nutrition and Health.»

Spreading out your meals for the entire day is one way of watching your portions while controlling milk production.

Limit your daily sugar intake, eat more protein, and watch your portions at meal times.

While on the whale watching portion of the tour, you will stay at our exclusive base camp located on a sand - dune barriers island.

Apple CEO Tim Cook started the Apple Watch portion of the keynote detailing a 50 - percent growth last quarter when compared to the same time last year.

The traditional watch portion uses a coin cell battery that will last up to 1 year, while the Nanu portion has a rechargeable battery that will last around 7 days.

Just watch your portion size, cassava flour is low FODMAP at a 15g serving size!

Foreyt thinks that telling people to forget about watching portions isn't good advice even when all the selections are low - calorie.

If breakfast is at 7 a.m., eat a snack at 10 a.m., lunch at 1 p.m., another snack at 4 p.m., and dinner at 7 p.m. Counting calories isn't necessary, but dieters do watch portions, eating three moderate meals and two small snacks a day.

Freeze - dried fruit — watch your portions with these... they're natural but a bag of them has about 20g of sugar!

Hubby loved the 2nd batch better so now we both have to watch portion control (giggle giggle).

and can make it difficult for people to make healthy choices and watch portion sizes when they do eat.

Did you count calories, or watch portions, do Weight Watchers?

These bites taste exactly like apple pie but the compact size is perfect for either on - the - go or if you are watching your portions.

If you're not ready to cold turkey the pasta, go for a whole wheat version and watch the portion size.

Depending on the date a serving size of two will cost you about 120 calories (even more) so make sure you watch your portions when eating these little gems.

This is not one of my low - fat recipes for granola, so I suggest you watch the portions when eating this granola.

The use of coconut butter and coconut sugar really help to keep these healthy, but you will still want to watch your portion sizes, so make sure you've got plenty of friends and family around to help you eat these.

I'm trying to watch my portion control.

Watching portion sizes is an effective way to stay slim.

Just watch your portion size: --RRB-

Due to the prevalence of childhood obesity in this country, many pediatricians advise parents to watch the portion sizes and calories they give to their preschoolers.

Go easy on the sweets and sugar - sweetened beverages.While fruit smoothies and juices are healthy, watch portion sizes because the calories can add up.

Watch your portion sizes — Think back to when you were pregnant, suffering from morning sickness, and a full plate of food had the power to turn your stomach and make you not want to eat at all.

Adding raisins or dried cranberries is a yummy way to increase fruit consumption — though you'll want to watch the portions, as dried fruits and nut butters are energy dense.

Also, make sure to watch your portion sizes, as an adult - sized spoonful may be too much for a younger child.