You can serve this salad a couple of different ways: as is, over a bed of fresh salad greens, spread over
toasted sprouted bread, fill a roasted red pepper with it.
Pile this Healthy Italian Chicken Salad high on lettuce leaves, thick juicy tomato slices or
toasted sprouted bread.
How - to:
Toast sprouted bread and layer like a BLT.
Not exact matches
Ezekiel
sprouted grain
toast (or another 100 % whole grain
bread) with peanut butter and sliced banana: This is one of my favorites.
Serve with sourdough and / or
sprouted bread avocado
toasts.
1 Tablespoon olive oil 1 medium onion, chopped 1 to 2 cloves garlic, minced 3 vegan eggs = 3 Tablespoons ground flaxseed 1/4 cup + 1 Tablespoon water 2 teaspoons ground cumin 1 Tablespoon chili powder 1 teaspoon dried Mexican oregano (or regular dried is fine) 1 cup low - sodium black beans, drained and pureed 1/4 cup chopped parsley 1/3 cup almonds,
toasted and chopped 1/3 cup sunflower seed,
toasted 1 1/2 cups soft
bread crumbs (we used 3 slices
sprouted wheat
bread) 1 cup oat flour 1 Tablespoon low - sodium soy sauce 1 cup finely grated carrot if frying: flour for dredging olive oil or canola oil for frying
3 slices turkey bacon + 2 slices heirloom tomato + salt and pepper + 1/2 avocado + 2 tbsp green goddess + 2 slices multigrain
bread,
toasted + 1/4 c
sprouts
Sesame Tempeh Sandwich from Exploring Healthy Foods Enjoy a tasty high - protein lunchtime boost from marinated baked tempeh on
toasted whole grain
bread with
sprouts and tomato.
The recipe called for superior breadcrumbs and for that I made my own with
sprouted grain
bread that I
toasted and then pulsed in the food processor.
basil white bean spread, fresh tomato, avocado, local
sprouts, and pickled onion on
toasted wheat
bread (v)(add chipotle tempeh +3.5)
Place the Brussels
sprout leaves in a large bowl along with the
toasted bread, apples, dried cranberries & blueberries, shallots, walnuts, Manchego and chives.
While we won't dispute that spreading any of these delectable almond butters on your favorite whole grain or
sprouted grain
bread is as tasty as it is healthy, there are so many more possibilities than
toast or a sandwich!
High protein and delicious flavor... spread on
sprouted hemp
bread toast with raw honey..
Veggie Sandwich (avocados, hummus, spicy mustard, cucumbers, tomatoes,
sprouts,
toasted whole grain
bread)
Instead of
toast with peanut butter, there was
sprouted Ezekiel
bread with black sesame and preserves.
BURGERS: 2 1/2 cups canned garbanzo beans, drained and rinsed 4 large eggs 1/2 teaspoon sea salt 1/3 cup chopped fresh cilantro 1 small onion, chopped zest of one lemon 3/4 cup frozen peas 1 cup
toasted whole - grain
bread crumbs cooking spray or olive oil burger buns desired toppings (
sprouts, grilled vegetables, tomato, etc..)
FISH & CHIPS bicky sauce & malt vinegar — 16 MAMA»S TAMALE PIE guajillo and ancho chicken chili,
toasted cumin, cheddar cheese & cornbread crust — 14 GREEK TURKEY PITA flat
bread, tzatziki sauce, spinach, tomato, olives & feta w / fries or quinoa salad — 13 JUMBO LUMP CRAB CAKES garlic aioli & oven roasted brussels
sprouts — 24 PORK & GREENS braised kale with bacon aioli & crumbled cornbread — 15 CENTER CUT RIBEYE hand cut steak, local butter & wild arugula — 28 SHRIMPS & GRITS grilled rosemary shrimp, cauliflower «grits» & green chile cream — 17 CRISPY QUAIL & HOT CAKES two chickpea crusted quail, scallion pancakes & chipotle syrup — 22
to serve
sprouted spelt
bread, lightly
toasted (or favorite
bread of choice) dijon mustard thinly sliced cucumber rounds
Serve on garlic rubbed
toasted sprouted grain
bread with avocado slices.
Two slices of avocado
toast on Trader Joe's
sprouted wheat berry
bread.
Once again, this sandwich was inspired by a favorite Richmond cafe that serves their slow - roasted tomatoes on
toasted bread with cucumber,
sprouts, and hummus.
Toast up some
sprouted grain
bread, top with mashed avocado on each slice, fry up two eggs in some coconut oil and add slice tomato.
Toast up some
bread (we love
sprouted or sourdough), spread some avocado on it, and sprinkle with Everything Bagel Seasoning for an upgraded version of everyone's favorite breakfast.
You can serve them on sliced cucumbers with a little slivered carrot and cilantro garnish, or on
toasted sprouted grain or gluten free
bread.
Cinnamon Cheese «Danish»
Toast one piece of whole - grain or
sprouted Ezekiel
bread until it's a slightly browned.
In addition to my favorite snack bars, I also love avocado
toast or just a slice of
sprouted grain
bread or Paleo
Bread with a tablespoon of almond or peanut butter and a few cacao nibs for topping.
Ginger French
Toast Yield: 1 serving You will need: shallow baking dish, skillet, spatula, whisk 2 slices GF or
Sprouted Grain
bread 1 egg 3 T almond milk (coconut milk, hemp milk or any milk if you're dairy - free works great) 1 tsp minced fresh... [Read more...]
I have many favorite healthy and delicious breakfasts that I enjoy but my favorite right now is a
toasted sprouted rye
bread with avocado, sautéed kale, a hard - boiled egg, and chili flakes.
Read about avocado
toast 4 ways The most healthful
toast should begin with a wholesome base, preferably whole grain,
sprouted grain, and / or organic grain product, including
bread, rolls, pita
bread, flatbread, and even tortillas.
Place fresh baby spinach leaves on
toasted sprouted grain
bread and top with avocado egg salad.
Get the
sprouted grain
bread or your gluten free option ready to
toast in a pan with some grass - fed butter to make it extra indulgent and delicious.
The recipe called for superior breadcrumbs and for that I made my own with
sprouted grain
bread that I
toasted and then pulsed in the food processor.
I slathered it on my freshly
toasted Ezekial
Sprouted Grain
bread and it was pretty delicious.
Keeping to a basic, old - fashioned breakfast menu is fine and dandy — eggs (prepared any way: scrambled, poached, boiled, fried, omelet) with a side of sausage or bacon from pastured animals; soaked porridge loaded with butter, coconut oil, nuts, seeds and berries; or French
toast (made with properly prepared sour dough or
sprouted bread) served with sausage, butter and a maple syrup - sweetened fruit sauce with a side of berries and cream.
For dinner, 3 cups of ww pasta with a mushroom tomato sauce for dinner with a large 5 cup romaine lettuce salad with my home - made silken tofu with Dijon mustard and balsamic vinegar dressing, an ounce of
toasted almonds and 1/2 cup of broccoli
sprouts; for lunch a 16 ounce bowl of 15 bean soup, a slice of Ezekiel
bread, 8 ounces of carrots and a large apple for lunch; and for breakfast a banana, blueberry, strawberry smoothie made with soy milk and ground flax seed along with a 2 cups of steel cut oatmeal cooked in water with an ounce of raisins and a tablespoon of brown sugar.
healthy & whole: served with
toasted whole spelt rye sourdough
bread, these recipes are adapted from urban spring cafe, and are best sandwich winners in the 2010 NYC vegan guide tempeh avocado $ 10.75 baked marinated tempeh, creamy avocado, pickled radishes, shredded carrots and cilantro tahini
sprouts $ 10.75 mixed
sprouts, creamy avocado, cucumber, onions, shredded carrots and our miso tahini with poppy seeds spread roasted japanese pumpkin $ 10.75 mashed and seasoned, topped with caramelized onions, ground walnuts, cashew cheese and greens
millet
toast / / lentil salad / / pistachios and almonds banana and peanut butter triangles / / walnuts and almonds / / mahi mahi salad black - eyed pea salad / / millet
toast / / pumpkin seeds and pistachios mahi mahi salad / / pistachios / /
sprouted rye
bread tuna salad / / corn tortillas with humus and cucumber / / walnuts and almonds tempeh with vegan caesar dip / / frozen cashew milk with Nuzest protein powder, pumpkin pie spice, and whey crunchies veggie quinoa / / Gem wraps with cream cheese and spinach protein ice cream / / Raw Food Central snack mix snickerdoodle Buff Bake almond butter / / apple slices cinnamon raisin millet bagel / / thai peanut salmon kelp noodles / / roasted broccoli thai basil chicken stir - fry with coconut rice sardine salad / / crackers / / roasted broccoli and brussels
sprouts / / Raw Food Central flax crackers homemade french fries / / roasted veggies / / pear with cheese / /
toasted protein bun mahi mahi over sautéed veggies / / homemade tortillas / / purple sweet potato / / roasted veggies mom's chicken noodle soup / / B Free brown roll
Toast bread, spread on the cream cheese, top with avocado slices and a sprinkling of pea
sprouts.
Specialty: Creamy green asparagus velouté, asparagus, morels, tomato confit and some shiso
sprouts on
toasted bread