SUNNY GAULT: All right, so, before we kick off our episode
today about body image and breastfeeding, I wanted to introduce you to Ashley Wells.
Not exact matches
I understand the concerns
about Bliss building this feud off of the idea of
body shaming and revealing Nia's deepest, darkest secrets
about her struggles with
body image, but if Nia murks Alexa here, and the payoff is «horrible person who says and believes horrible things got WRECKED by the power of good,» then we've all learned something
today.
Living under the same roof with a mother who is a therapist and a health coach has instilled important values
about body image and food that have really helped me become the person I am
today.
I met up with a friend for my morning coffee
today and we got onto the topic of
body image (go figure) and we ended up talking
about what a healthy
body looks like.
In
today's show, we chat
about how to confront and defuse rabid sugar cravings, what to do when you encounter a cookie in the conference room, how to come to terms with a history of eating disorders and
body image issues, and the no willpower way to build impulse control.
It makes you worry most
about the your teens of
today and how all of this will affect their
body image when they grow up being constantly bombarded with these
images from social media.
I wrote a post
about that on my blog
today because
body image is more than a number on the scale.