Sentences with phrase «toe side of the foot»

Radiate muscular engagement throughout your legs, creating equal awareness of the big - toe and little - toe sides of the feet.

As you bend the knee aim the inner knee toward the little - toe side of the foot.

Press the bases of your palms along the outer edges of the feet and gently push the pinky - toe sides of the feet to the floor.

Not exact matches

Above all, the Montara is King of Comfort — even on repeated trips down steep trails with weight on my back, I felt no pressure or hot spots on the toes or sides of my feet.

This fine downy fuzz has covered your baby's entire body up until now, except the palms of the hands, the lips, the soles of the feet, the sides of the fingers and toes, as well as the genitalia and nails.

This is followed by contact with the lateral side of the foot and metatarsal heads, after which weight transfers to the ball of the foot with peak pressure under the medial metatarsal heads, and finally ending with toe - off pressure under the hallux.

Years of pointy shoes with cramped toe boxes or shifting your weight forward onto the balls of your feet in high heels can lead to bunions (a painful bump on the side of the big toe joint that drives the big toe inward), hammer toes (a claw - like toe deformity), and Morton's neuromas (nerve swelling, often at the base of the third and fourth toes).

Corns and calluses are essentially the same thing, except corns occur on parts of your feet that don't bear weight, such as the sides or tops of toes.

Some of the instructions are borrowed from ballet, like first position (stand with your feet flat, heels together, toes pointing to the sides), relevé (balance on the balls of your feet), and plié (bend your knees).

To switch sides, turn your front toes in and your back toes out, so you are reversing the position of the feet.

Visual Alternate Nostril breathing: rather than using the fingers to plug the nostrils, the instructor walks the student through a visual tour of the inner landscape of the body starting with finding the natural breath then exhaling out the left nostril and inviting the breath to travel all the way down the left side of the body toward the toes, then inhaling through the left foot and taking the breath back to the third eye and exhaling out the right nostril or right side of the body and so forth.

Flex the left foot and invite the left knee to go out to the side as you place the pinky toe side of the left foot onto the block (supported by the right foot and leg).

At the same time, reach your right hand forward, beyond the little - toe side of the right foot, at least 12 inches.

That will feel odd because most of the time our feet are not pointed straight but rather to the side; it will probably feel like you're pigeon - toed.

Place your feet just outside of shoulder width, with your toes pointing out to the sides.

Your weight switches to your left side and you are exhaling as you are pushing the weight into the ground through the ball of your foot and toes.

Standing with feet hip width apart, squat down and place hands on ground in front of you, jump legs back into plank position, do a push up and then kick one leg out to opposite side underneath body and as foot comes out reach down with hand on the side closest to it (opposite hand to foot that is kicking) and touch toe as it kicks, bring foot and hand back to plank position and jump legs back in and jump up in the air.

Lie on ground with legs straight and wide apart and sit up while raising one hand up towards the ceiling and then reach over with that hand and touch your toes of the opposite side foot, or as close as you can reach towards them.

All these modes target all points in your feet, from your toes, your heels and each side of your feet.

There are some key points of alignment that you want to address with the face the wall handstand position, it may be beneficial for you to have a partner watching from a side view or to video tape yourself in order to correct yourself into the perfect handstand position.Your feet should be squeezed together and toes pointed.

The extended part of this pose is the side body lengthening that occurs from the pinkie toe side of the back foot through the fingers of the top arm.

Put your toes into a TRX suspension trainer and turn on to your side with your top foot barely in front of your bottom foot.

Shift onto the outside edge (little - toe side) of the back foot, and walk the block away from the inner foot about 12 to 18 inches.

Begin by standing on the support steps to each side of the Captain's Chair and turn facing outwards, feet slightly wider than shoulder width, with toes pointed slightly outwards.

if you have bunion's on both right and left feet, will this mallory shoe, where it's pointed toe, press on the bunion's on the side of your foot?Just wondering if the shoe comes up high enough to cover bunion's?

I usually apply it to the balls of my feet and sides of my toes before I head out to an event or party.

They cut in to my foot just a bit on the big toe side of the front, and I wish the toe box was just a bit wider.

I get calluses most often on my heel and the side of my foot near my big toe, so I like to buff my feet a few times in the summer just to keep them smooth and sandal ready.

Velvety vegan suede forms a peep - toe upper, with cut out sides lacing together at the top of the foot.

These allow the toes and the side of the foot to show and have a faux buckle and criss cross detail at the ankle.

I am 6 foot 5 285 lb tattooed head to toe I have a very nice clean thick unit is named Russell the love muscle have a great sense of humor but a serious side will be in a public place around a whole bunch of people a party Etc and I'll look you in the eyes and you'll just know it's time to hit...

They had essentially one toe on the side of the e-books and the other foot and four toes firmly in the traditional publishing arena.

To enable the dog to climb, descend, and brake on these cliffs, unique structural characteristics have evolved and must be present as they define this breed: a minimum of six toes on each foot and elongated rear foot pads; an elastic neck that allows the head to bend backward to touch the spine, letting the dog turn around in narrow puffin bird caves; and shoulders flexible enough to allow the front legs to extend flat to the side in order to hug the cliffs.

Hi, My 7 yr old Jack Russel, has been on antibotics x 4 times this past 12 months, due to skin infections 3 of those infections have resulted in surgery to clean the infected area, one on his eye lid, one on his side stomach 2 on his foot in between the toes.