Sentences with phrase «toes against the floor»

Not exact matches

The bed frame is black with sharp corners that stick out against the black floor and my entire family kept stubbing our toes.

Lie on your back with both feet against a wall, your heels against the floor, and your toes pointing straight up toward the ceiling.

I advise my patients with leg cramps to take daily magnesium supplements, 400 - 500 mg daily, eat as you are eating, stay well hydrated, and stretch calves (heel down at floor, toes up against the wall) for five minutes each side, every day.

On strength testing the muscle, pain will be felt on resisted plantar flexion (pushing the toes and foot downwards towards the floor) against resistance.

As a short - term option cross the legs but, instead of hooking the raised foot and calf, press the big toe of the raised - leg foot against the floor to help maintain your balance.

Draw your right foot up and place the sole against the inner left thigh, inner calf muscle or inner ankle with your toes touching the floor.

Draw your right foot up and place the sole against the inner left thigh; if possible, press the right heel into the inner left groin, toes pointing toward the floor.

Start with your toes tucked under, tops of feet lifted, and work your way to feet flat against the floor.