Last month I eliminated almost all fish and ate heaps of legumes and
tofu as a replacement, and my energy levels weren't affected.
They are made with silken
tofu as a replacement for eggs.
you can also use silken
tofu as a replacement.
The classic recipe includes fried eggs but this recipe is made with
tofu as a replacement for eggs.
Enjoy cubed extra firm
tofu as a replacement for scrambled eggs, roasted in a hot oven, or sautéed in a nonstick pan with a few drops of oil and seasoned with salt.
Not exact matches
- Apple sauce
as a
replacement to oil or marg - Prune puree to replace oil (an example I found for this was: 6 oz prunes, 1 cup water, 2 tsp vanilla pureed in blender)- Pureed
Tofu (silken is usually good)
I totally agree Stacy, flax eggs are great but only when they are used to replace 1 - 2 eggs... sadly...
As for the
tofu replacement, I am hesitant to give any
replacements because it took so many trials to perfect this cake.
I'm wondering if I could use applesauce of
Tofu as an egg
replacement in your recipe.
«Thus,
replacement of meat protein with soyabean protein,
as tofu, may have a minor effect on biologically - active sex hormones which could influence prostate cancer risk.»
Use
tofu as a plant - based protein
replacement for meats, such
as beef, pork and chicken, which are acidic.
If you are having a lot of soy milk, edamame,
tofu, soy burgers, soy shakes, soy bars or you've started on a diet program where the meal
replacement shakes / bars / snacks use soy
as their protein source, you may want to reconsider.
Tofu, a product made of soy, is marketed
as a healthy meat
replacement, but it's anything but.
For vegan, maybe try: starch
replacement - konjac -
tofu noodles (shirataki) / fruits - none / grains - none / veggies - get to know the non-starchy ones / legumes - none / fat - low omega - 6 oils such
as coconut, MCT, palm, avocado / protein - tamari, nuts and seeds.