Sentences with phrase «together with creatine»

As a simple example, let's consider dextrose - a simple carbohydrate many use together with creatine post workout - see my homemade cell - tech recipe here.

so, at the right doses we will have calcium release from the endoplasmatic reticulum through amentoflavone equalling that of 4000 mg caffeine (thats a lot of contractile strength), there will be 3g of calcium orotate, prviding the best absorbed calcium source and orotic acid, which works together with creatine, pyruvic acid, fumaric acid, ubiquinol and shilajit to

Not exact matches

I take around 10g of L - glutamine in my post workout shake, together with 5g of creatine and 2 scoops of hydrolysed whey proteins.

It works best if you consume the creatine together with carbohydrates; this way your body absorbs one and a half times as much creatine.

Muscle creatine levels increase more if creatine is taken together with sugars [2].