That's why some people can
tolerate grains and dairy, while others can't.
Not exact matches
Unfortunately, thanks to genetic testing
and much research, I found that I couldn't
tolerate many
grains and I also had to avoid
dairy for a while (my parents found similar results from their testing), making this family favorite off - limits for a while.
Being able to
tolerate fat, cutting down on fruit was good, elimination wheat
and whole
grain was good, eating egg yolks didn't raise my cholesterol, eating liver
and liking it
and switching to goat
dairy helped.
I understand you do not
tolerate grains, seeds, legumes
and dairy, but isn't it possible that your leaky gut was caused by years of eating toxic processed food rather than just «
grains» or «legumes?»
Water kefir
grains are gluten - free, vegan
and dairy - free, thus a perfect choice for those who can not
tolerate dairy or those who are gluten - sensitive.