Iv been on a low carb diet for about 8 months now and this have really helped me lose weight and
tone up however I'm currently 9 stone 1 and I'm 5» 7 ″ but but I feel my
legs are more muscular and I want them more leaner and slim I jog nearly every day and after wards do some other
leg exercises however I feel this isn't helping I can't muscle really
quickly and can
tone really quick but i would like to lose more weight on my
legs but I'm not sure how to get this any other way I did think of power walking instead of jogging??