By using a vibration plate machine, it enables your core muscles, which leads to a more
toned abdominal area, firm and rounded buttocks, and a more defined physique.
Sucking the navel in towards the spine
tones the abdominal area.
Not exact matches
Lastly, we also carry the Bosu ball which targets the core muscles of your body including those muscles around your
abdominal and back
area helping you to not only gain strength, trim and
tone, but also coordinate your entire body.
They target the core muscles of your body including those around your
abdominal and back
area helping you to gain strength, trim,
tone and coordinate your entire body.
This routine can
tone your legs, butt and
abdominal area.
What makes the Total Gym XLS special is the ability to strengthen and
tone every major muscle group in the upper and lower body as well as the
abdominal area.