Sentences with phrase «toned arms and legs»

I have an athletic body (abs, toned arms and legs).

This number shows off toned arms and legs, and defines the waist, but is nonetheless conservative enough to wear in front of your potential in - laws or your company CEO.

Whether you're meeting the hubby for happy hour, or looking for that just - dressy - enough look for a daytime wedding, this shape is a totally polished way to show off toned arms and legs.

Not just a tight, flat tummy, but also toned arms and legs that give the image of confidence and capability.

It also promotes digestion and gifts you toned arms and legs.

This asana strengthens your core muscles while stretching and toning your arms and legs.

As long as you're confident showing off your toned armed and legs, you'll look great in this tunic regardless your age.

Not exact matches

Toned calves and forearms — Unlike most cardio classes, Pure Barre exercises your lower arms and legs too.

Give your infant enough space to stretch and move the arms and legs, as these movements can help strengthen and tone muscles.

The plank is the ultimate full - body pose for toning your abs, back, legs, arms, and butt, all while improving your posture and stability.

The plank is one of the best exercises for toning your back, abs, arms, legs and your butt, while at the same time improving your stability and posture.

Pair her toning — legs, arms, abs — and cardio for a routine that's all your own.

Kayla Itsines demonstrated her top three exercises for toning legs, arms, and abs and put Jacqueline to the test.

Kayla demonstrated her top three exercises for toning legs, arms, and abs and put Jacqueline to the test.

I see this all the time with the women I work with — they write me discouraged that their stomach isn't changing fast enough — and they are totally missing the awesome muscle tone they're creating in their legs, back, arms and other places... which if they keep going will affect their abs shortly!

Triangle also tones the legs and pelvic floor (especially important for moms) as well as the torso, abs, back, and arms.

If you ask us, this quickie routine that tones your arms, abs, butt, and legs is also the perfect opportunity to spend some QT with Mom.

Use it to amp up the power of your favorite Pilates DVD or class at the gym: It can help you keep your alignment, strengthen more muscles, tone your arms, legs, back, and butt, and further stabilize your core.

Regardless of the time of year, we often forget our legs and we prioritise trimming the fat from the tummy or toning the arms.

This workout is especially awesome because all you need is yourself (a cute Watermelon themed yoga mat doesn't hurt either) and it includes cardio along with moves to tone your abs, arms, legs, and booty!

Since muscle groups recruited are the upper arms, legs and torso, you'll be right toned.

Plugging away on the elliptical is fine, going for a walk or a run is great, lifting weights is fantastic, but strengthening and toning the middle part of the body — the core — is just as important as exercising the arms and legs.

Have an open body posture (no folded arms or crossed legs), speak in a clear and calm tone of voice and use eye contact.»

I babe no body tone though whatsoever, particularly bum, legs and arms, and have avoided exercise as I have a 2 finger diastasis recti.

seeing a difference in my legs, but what can I do for my tummy and hips, and my good arm, as I've got a little bit of cellulite near the arm pit and would like to tone it.

Abs and arms are surely toned, and though they look firmer, they are not bigger (I measured) My legs though... in terms of sizes, they actually have lost a couple of cm, but I don't «see» this results.

i really want to lose some weight, but really just get in shape and tone up my legs and arms.

This is because it strengthens your chest, sculpts your back, shoulders and arms and tones your abs, butt and legs.

Targets: Triceps, legs, glutes and core Tone every trouble zone with this move — from your arms to your thighs, plus everything in between.

While these exercises will definitely tone your shoulder and arm muscles (biceps and triceps included), you'll be pumped to know they also work out your back, core, glutes and legs, too.

Grab our FREE Beginners Workout Guide - 3 Weeks To Tighter Abs, Sculpted Arms, And Toned Legs, by clicking here!

You'll be more toned, your arms and legs will be smaller, but your weight may not be the same.

My legs, butt, hips and thighs are tight and toned with beautiful lifted shape, my belly rolls are gone and my arms don't jiggle anymore.

I need to tone up legs stomach and arms also.

Central to the workout are toning and resistance exercises for the glutes, legs, torso and arms to sculpt muscles and elongate the appearance of your body.

I'm skinny fat with pretty much all my fat in my stomach (arms and legs are lightly toned, however it's very difficult for me to gain muscle even if I do eat at a surplus (my body type is an ectomorph)-RRB-.

Strength: You'll develop strength and tones your entire body (legs, glutes, back, abs, shoulders, and arms)

Mainly, it strengthen and tone the abs, lower back, obliques, glutes, hips, but it even does good for shoulders, arms, chest and legs.

can you give me some tips and workouts on how to tone my whole body especially the legs, tummy and my arms.

Join Pilates instructor Kristin McGee as she leads two half hour workout sessions that focus on toning the arms, legs, and abs.

We design your routines to tone everything from your gorgeous arms, to your waistline, and your booty and legs!

DO your know what hormones that i should take and no i do not want to lose weight i am perfect 120 pound just need to to get my arms and legs tone..

Your muscles mass is what give you nice toned legs, arms, abs etc and your muscles will be firmer and you will be stronger.

However, I happen to know that I have been occasionally doing squats, and, doing them effectively when I have been doing them, and, even though I have not been doing any other exercise at all (except a bare minimum of walking) my legs and arms have both gained quite a bit of muscle tone and my posture is so much better!

So the next time you catch yourself thinking about how you need to get toned arms, lean legs and a firm butt, just stop, take a deep breath, and remember you are enough just as you are.

This powerful standing posture tones legs and hips, strengthens core, works the arms, and it's even a fat - blasting cardio - vascular challenge!

A great pose that tones the wrists, legs, arms, and prepares the practitioner for more challenging arm balances.

They also strengthen and tone the muscles in the back, arms and legs.

It also tones your arms, core, and legs.

If you have the time, try adding the Tone It Up Lean Arms and / or sexy legs pyramid * workout to your routine — hello, spring shorts and tees!