I'm Bella from Nigeria, I'm 20 years old, I was born with huge calves alot of muscle and little fat which I hate on my legs... i want to have slim and
toned legs what exercises can I do to slim down most especially the muscle cause its very large
Not exact matches
What bothers me is the general
tone of all the media accounts of this match, which focus on praising maureen for this approach — an approach which almost cost Arteta his
leg.
What do you really want:
toned legs or rock - hard abs?
What it will do is sculpt lovely, tight,
toned legs.
im pretty sure i'm mesomorph shape but was wondering on
what you would recommend nutrition / excercise wise for
tone down quite muscular
legs.
What excercises can I do to get a
toned bum without getting muscular
legs?
can you please help me by giving me advice on
what i should do to get my thighs and
legs back down to the slim
toned legs i had naturally.
I'm not sure
what kinda work out I should be doing to get lean and
toned legs.
seeing a difference in my
legs, but
what can I do for my tummy and hips, and my good arm, as I've got a little bit of cellulite near the arm pit and would like to
tone it.
I always freak out on rest days because well I have no idea
what I should eat to maintain my abs and muscles and not ruin my diet: (
what should I eat on rest days if my goal is
toned thinner
legs / thighs, and more ab definition on my stomach?
DO your know
what hormones that i should take and no i do not want to lose weight i am perfect 120 pound just need to to get my arms and
legs tone..
Your muscles mass is
what give you nice
toned legs, arms, abs etc and your muscles will be firmer and you will be stronger.
I read your posts about body types and it comes out that I am an ectomorph and a mesomorph and a year ago I have done squats and all the things you say to avoid but I don't really remember
what happened with my
legs but it came out I quit with them and I had really skinny
legs after that but I didn't felt they were
toned as much as their
legs are.
Me: Well, «muscular but
toned»
legs require A) having muscular
legs, and B) having a low enough body fat percentage so that the muscle on your
legs is more visible, which is
what creates «
tone.»
You can do much to further your cause of
toning the inner thighs by knowing
what parallel
legs means and training yourself to walk, run, sit and stand with an emphasis on the
legs in parallel position with the weight falling through the center of the foot.
If you're going bare -
legged, wear a pair of shoes that matches your skin
tone — and contrary to
what you might think, ankle straps are perfectly okay here!
Well, according to Jacqui, it's perfectly okay to wear mini dresses as long as you pair it with some skin
tone color or create a monochromatic look because this is
what makes the
legs look long.
Polly's hobby of running is
what keeps her fit and healthy, and boy look at those shapely,
toned legs -
what a great advert she is for her sport!
Burgard notes the pink - hued flesh
tones and a pair of
what could be breasts in «Berkeley # 3» and compares those elements to the form of the nudes» extended
legs, «suggestive of a shoreline or horizon line in a landscape.»