Sentences with phrase «toned outer thighs»

Notes: Add a bit of a side kick to your squat and you'll tone your outer thighs while lifting your backside!

Not exact matches

From tricep - toning arm extensions to side lunges that target the booty and outer thighs, the routine will help to firm your frame from top to bottom.

This pose strengthens arms; improves hip flexibility; tones the outer hips; stretches the hamstrings, calves, and thighs; and stimulates the liver and kidneys.

For instant faux tone, start by applying tan to your outer thighs, working from the top all the way down, but avoiding the centre of the front of your legs.

It tones the inner and outer thighs and stretches the hamstrings and calves, while also working the muscles of the back and upper arms, shoulders and wrists.

Lunges and squats will do more to help you tone your thighs and butt, than the inner thigh and outer thigh machines.

Every exercise works the upper and lower body with weighted exercises focusing on building muscles in the glutes, hamstrings, shoulders, biceps and triceps, while toning lean muscle in trouble spots like inner thighs, outer thighs, hips and core — for a beautiful strong figure 8 physique.

Tone and strengthen muscle, improving areas like inner and outer thighs, upper arms and chest with the rubber - covered resistance ring.

A full body workout focusing on extra toning for the inner thighs, outer thighs and the butt.

This will activate your outer thigh and booty for some major toning action!

Wrap a Tone It Up Booty Band just above your knees to help you push out and work those outer thighs even more.

Notes: Curtsy lunges tone and tighten your backside and your outer thighs.

With the feet touching, maintain pressure through the heels, press the thighs and knees together to tone the outer legs, and start to strengthen the abdomen by keeping the torso upright and lifted.