Oranges and also nectarines, satsumas, and clementines contain
tons of different substances that can normalise high estrogen levels; there's naringenin, there's d - limonene, quercetin, hesperidin...
If you read the ingredients list of the common protein powder, there will doubtlessly be
tons of different substances named, including the vague and somewhat ominous «natural and artificial flavorings.»