Some ready - to - eat
breakfast cereals are fortified with both calcium and Vitamin D. Make sure to consult with your doctor if you choose to take Vitamin D supplements,
as too much Vitamin D is also harmful and can result in a buildup of calcium in the blood.
Clever packaging also plays a role
too with
breakfast cereals from brands such as Dorset Cereals, Rude Health and Eat Natural also being criticised for the absence of nutrition labels on the front of their boxes and packets, and Nestle, Jordans and Kellogg's for the lack of colour coded labels on
cereals from brands such
as Dorset
Cereals, Rude Health and Eat Natural also being criticised for the absence of nutrition labels on the front of their boxes and packets, and Nestle, Jordans and Kellogg's for the lack of colour coded labels on
Cereals, Rude Health and Eat Natural also being criticised for the absence of nutrition labels on the front of their boxes and packets, and Nestle, Jordans and Kellogg's for the lack of colour coded labels on theirs.