Sentences with phrase «too high calorie»

1) You may find that you are eating too high calorie density foods to lose weight.
For a start it will be much harder to sustain; and also if you maintain too high a calorie deficit for too long your metabolism will slow right down, which will make it more difficult for you to continue to lose fat.
Coconut milk isn't as bad, but it's way too high calorie.

Not exact matches

It could be that you've just consumed too many calories in one sitting, or you've eaten too much of a food high in fiber that can not be easily digested, such as beans or brussel sprouts.
I would love to make this for the kids only if it isn't too high is the sugar or calorie area.
Dark chocolate is still high in calories too remember, so even when choosing good quality dark stuff, enjoy it in moderation.
So obviously dinner with drink came in high (797 calories, 49 carbs, 28 protein, 35 fat and 4.6 fiber), but I didn't do too bad overall!
-- 119 calories to your daily intake (you can eat a whole sweet potato for less calories than that); — you'll also consume a whopping 21 % of your recommended daily fat intake (which is already too high); — 0 % of your daily Carbohydrate; — 0 % of your daily Protein; — 0 % of your daily Vitamin A; — 0 % of your daily Vitamin B - 12; — 0 % of your daily Vitamin C; — 0 % of your daily Vitamin D; — 0 % of your daily Calcium; — 0 % of your daily Iron; and — 0 % of your daily Magnesium... I think you get the picture.
But I've trained myself that it's 99.9 % of the time too high in calories to eat as much of it as I want.
They are certainly more nutritious than standard candy bars but can still be high in calories and fat if you have too much in one sitting!
I analysed the calories, the results are here http://www.caloriecount.com/raw-energy-bars-recipe-r1797707 Not as good as I thought they would be, a bit too high cal for me atm.
While most alcoholic beverages in the UK already comply with this regulation, health campaigners say these warnings need to include further information to flag high calorie content and the dangers of drinking too much
I am thinking it must not be too high in calories since it does not have extra oils or nuts.
Healthy Tip: To cut back on the need to add too much creamy (higher calorie) dressings, I like to splash a little bit of red wine vinegar on my salads first.
'' [Things] to watch out for: snacks too high in calories where they could basically be a meal — so a reference range for this might be 300 calories or more (yet I'm not into calorie counting at all).
Typical diets convert carbs -LCB- sugars -RCB- into glucose and if these levels become too high, extra calories are much more easily stored as body fat which results in unwanted weight gain.
Too often, however, parents fall back on cold cuts like bologna and salami, which are extremely high in fat (85 percent of their calories come from fat), most of which is artery - damaging saturated fat.
The Institute of Medicine, a division of the National Academy of Sciences, has found that a typical high school lunch contains more than twice the recommended limit for sodium intake, too many calories from sugar and saturated fat and too few fruits and vegetables.
If you stop him too soon he may not get enough of the high calorie hind - milk so he will get hungry again sooner.
It has been hard to adjust to this new routine as I was used to hitting the aisles and purchasing lots of high calorie items with too many additives to even count.
Butter is high in saturated fat and calories, and if your child becomes too dependent on it to eat healthy foods, he could have weight problems down the line.
Chicken skin contains high protein, calories and yes fat too.
If you see bright green and frothy poop in your baby's diaper, almost like algae, she's probably getting too much foremilk — the low - calorie milk that comes first in a feeding — and not enough hindmilk, the higher - fat, super-nutritious stuff.
Green poop in breastfed babies (particularly «EBF» or exclusively breastfed babies) could also be a sign that the baby is getting too much low - calorie, low - fat foremilk (the milk that comes first in a feeding) and not enough hindmilk, which is higher in fat.
If you see bright green and frothy poop in your baby's diaper, almost like algae, she's probably getting too much foremilk — the low - calorie milk that comes first in a feeding — and not enough hindmilk, the good higher - fat stuff.
FRANCESCA ORLANDO: I'm going to say too high of an expenditure of calorie will deep your milk supply.
At issue is refeeding syndrome, a metabolic disturbance that can affect severely underweight patients with cancer, starved war survivors and patients with anorexia nervosa who return too quickly to high calorie meals.
Just don't go too nuts: These protein powerhouses are also high in calories.
Too little sleep can lead to more little illnesses like colds, higher production of ghrelin (the «hunger hormone»), and too little leptin (the hormone that suppresses appetite, making you feel full), meaning you'll make poorer food choices, and you're more likely to take in more caloriToo little sleep can lead to more little illnesses like colds, higher production of ghrelin (the «hunger hormone»), and too little leptin (the hormone that suppresses appetite, making you feel full), meaning you'll make poorer food choices, and you're more likely to take in more caloritoo little leptin (the hormone that suppresses appetite, making you feel full), meaning you'll make poorer food choices, and you're more likely to take in more calories.
What really matters when you're starving and dinner is right around the corner is choosing a snack that's well - balanced with a mix of wholesome carbohydrates, satisfying protein, and a little fat, but one that's not too high in calories.
The higher alcohol content of beer, the more calories, too.
If you can finish your workout within this time frame, that means you're not resting too much between sets, thus keeping your heart rate high, which in turn means you're burning more calories.
The calories that are given might sound too high for you, but remember that you will be training 5 times per week, and with relatively high volume.
As we said, the more intensely we train, the more energy the body will require to aid our recovery, for this reason, we can incorporate high intensity workouts into our weekly training routine, meaning that not only will we burn more calories during the actual workouts, but we'll also temporarily be able to increase our metabolisms, allowing us to burn more calories during our initial recovery periods too.
Any kind of low calorie diet will help you to lose weight, but if you want to remain healthy too, it's essential to include lots of high quality fresh foods, and to eat enough.
Now, some of you may have heard that eating high - protein diets can cause illness, but the high protein diets referred to in these claims were not simply high in protein — they were also either too low in fat, too low in calories, too low in nutrients, or contained high amounts of foods that can be bothersome.
Especially if you're eating too many calories — very possible on a high - fat ketogenic diet — you can be in ketosis and not lose weight (or even gain weight).
OK, I'm getting a little bit too abstract, let's make things more concrete: I apply the three principles of structure, discipline and chaos to my diet by implementing «diet days», «high calorie», or «spike» days, and periods of no eating, a la fasting days.
This tool will give you a good estimate of how many calories you should consume daily but I've found that, sometimes, the numbers can be way too high for people outside of the average population which most of these calculations are based on.
Popular ways to get plenty of dairy protein without too many calories include eating cottage cheese or a high - protein natural yogurt.
It's just for curiosity only but you have to eat what you have to eat before worrying about protein or calorie unless it is too high.
If you wait for too long, you may become too hungry and eat whatever you can find, increasing your risk of eating low - nutrient and high - calorie foods.
With three high - intensity workouts a week, a great diet that isn't too low in calories, and an active lifestyle, you will be doing everything you need to transform your body.
Based on your article and on your responses to other people, I think I have a pretty good idea of what I should do to get to my goal: — continue lifting heavy and focusing on compound lifts — make sure to not do too much cardio and focus on high intensity — eat at a 20 % calorie deficit and keep protein high
I think your macros look great - you are not too high / not too low on calories and your protein intake may be fine (make sure it is by using this tool: KetoDiet Buddy - Easy Macro Calculator for the Ketogenic Diet).
Learn how to pick high - calorie foods that have plenty of nutrients, too.
Most people who eat the typical diet are consuming too many overcooked and processed foods that are high in fat, calories, sugar and salt.
I eat also a few sweet potatoes per day, so my calorie consumption is probably pretty high and perhaps my protein too and I don't do very strenuous exercise.
And then there are those foods that you really have to stay away from because the calorie density is too high.
But for my current weight, is 1700 calories too high?
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