Sentences with phrase «took aerobics classes»

I had no idea what to do with all of those machines and weights, so I took aerobics classes instead.

Gerwig also delivered a charming speech about her long journey to directing Lady Bird, sharing that when she was 22, she took an aerobics class that also proved to be surprisingly inspirational.

Keeping fit on holiday is easy thanks to the Aurum Exclusive fitness room, where guests can take an aerobics class or use the tennis courts outside where they can play tennis in the beautiful sunshine.

Not exact matches

I was taking a prenatal water aerobics class through Northwestern Memorial when I met my first friend who was pregnant.

You can develop your own program, taking into account certain allowances for pregnancy, use a pregnancy exercise DVD or take a class specially designed for expectant mothers such as prenatal aerobics or yoga.

I was taking 12 step - aerobics classes a week, and my life was regimented from 5:30 a.m. until midnight,» he says.

«If youve always wanted to take a yoga, water aerobics, or spinning class, schedule a day where everyone does a few things at the local rec center,» says Melissa Thornton, a marriage and family therapist in Trumbull, Conn..

From there, the class craze took hold, from the jazzercise (70's) on to aerobics (80's), Tae Bo (90s), «street dance» (00's) and finally, Zumba.

Take classes together Ask around at fitness clubs and community centers in your area about yoga or aerobics classes offered to parents and kids together.

Many gyms offer a wide variety of aerobic classes for participants to take.

But here's the bottom line: if you go into an aerobics class and take a snapshot of the people in there then come back 6 months later and take another shapshot, chances are VERY good that most of the people in the class haven't made any significant changes to their bodies.

But I used to take aerobics & jazzercise classes (I like the dancey things But right as I hit the slowing metabolism of forty, my life changed drastically and stressfully!

I do RPM (stationary bike cardio circuit) Monday, step aerobics with a 6 - 12 inch step (high intensity cardio) then immediately after I do pump (full body strength training I uses 15 - 20 pounds of weights) on tuesday, RPM or a dance class (like Zumba) on Wednesday, step and pump on Thursday, RPM on Friday, pump on Saturday and RPM Again on Sunday... Sometimes I will take Sunday or Wednesday off.

Falling for exercise Once I had my diet under control, I joined a local church's aerobics ministry, taking workout classes three times a week.

Water sports If your experience with water sports doesn't involve much more than those aqua aerobics classes you once took...

Islanders who want a workout in a top rated club sweat it out on the tennis courts open day and night, swim in refreshing pools, or take classes offering water aerobics, tai chi and yoga.

Join a Tai Chi or yoga class, do water aerobics, work out on state of the art equipment, take a swing on the tennis courts day and night, or simply relax around shimmering blue pools.

Or if you're looking to get active, join in with the aerobics classes or take advantage of the basketball, volleyball and water polo on offer.

Regular aerobic and other workout classes are available at some of the centres with quite a few exercise classes taking place outside around Hoan Kiem Lake.

Guests can take a water aerobics class or work out at the 24 - hour fitness center on their beach vacation.

29 Apr 2009 THE STEPS: A public art performance with the Step Aerobic Class at the UL Sports Arena, University of Limerick A public art performance with the Step Aerobic Class at the UL Sports Arena, University of Limerick, by Irish artist Sean Taylor, will take place on Friday 8 May 2009, in association with the Arts Office of the University of Limerick and the Irish Museum of Modern Art's National Programme.

«An aerobics class provider might take half the space it used to have and open another location two miles away,» she says.