Sentences with phrase «top arm side»

It improves your balance and strengthens your legs and the sides of your body, especially the side abdominal muscles on your top arm side.

Not exact matches

The catering side of Dinner Lab has been clocking double digit growth month over month without proactive advertising, and Bordainick expects revenues for just that one arm of his business to top $ 1 million per month soon.

Poor officiating decisions been this way all year the officials are performing terribly poor finishing been this way all year laca will do better next year auba is to new to the club and epl he is finding how mich effort you need the hard way he should of scored and that is a blatant foul on mustafi people keep saying he put his hands up when he was hit, well that is the natural reaction when back pedaling eyes on ball and someone plants there feet and pits a shoulder in your back your arms come up its nature but we suffered again from poor finishin i do nt care what sport that is high action especially football and hockey of you do nt finish your chances you create when on top the other side most likely will when they get theres its been ou achilles heel this year we.cant kill games because we have missed our created.chances

With the Premier League's top sides seeking redemption after desperately poor campaigns, it is the English clubs who will likely dominate the transfer market, armed with new managers, increased television revenue and renewed optimism for a brighter future.

Wear a warm shirt so you're comfortable with your blanket being much closer to your waist, and if you've got one arm around the baby (as people who breastfeed while side - lying often do), train yourself to keep that arm on top of the blanket.

3) Co-Sleeper: These allow you to keep your baby in the same bed as you, which lies on top of your bed (like what we've pictured in the graphic) or attach to the side of it (like we mentioned above with the Arm's Reach Bedside Original Bassinet).

The head of a NYC Council watchdog committee has accused City Hall's top lawyer of carrying out a political vendetta against the city's investigations commissioner on behalf of de Blasio, marking a sharp escalation in a three - sided power struggle among different arms of city government.

Now Mrs. Clinton took what one top adviser called «the activist side» of the debate over whether to counter Qatar by arming more secular fighters.

Glute Bridge Crunch (top right): Lie on your back, arms at sides, feet planted.

Single - leg / Medicine Ball Bridge: Lie faceup with knees bent, left leg straight up and right heel on top of medicine ball, arms at sides with palms down (A).

Move to side plank reach by reaching straight up with your top arm and leg.

Make fists and raise your arms up to the side, squeezing your shoulder blades together once your arms get to the top (b).

Extend your top arm over your head with the palm of the hand facing down to get a good side - body stretch.

Lie faceup on the floor with knees bent, heels on top of a bench, arms extended out to sides (A).

Extend your arms by your sides and place the tops of your hands onto the floor, palms face up.

From tricep - toning arm extensions to side lunges that target the booty and outer thighs, the routine will help to firm your frame from top to bottom.

One - Arm Elevated Push - Up A. Place one hand on an object straight out to the side and ensure that it is no higher than your body in the top of a push - up position, and perform a regular push - up.

I let my arms relax by my sides while I inhale and breathe into the top of the chest, then exhale and expand the lower back into the floor.

Keeping your upper arms tight against your sides, extend your elbows to lockout, flexing your triceps at the top.

Begin in a side plank, holding a dumbbell in your top hand, arm extended upward.

Keeping your hips stacked and abs engaged, draw the top arm across your body (fingertips trailing the body) and out to the other side.

Keeping your arms straight drop the weight to one side, bring it back to the top then drop to the other side.

Notes: From a side plank position, weave your top arm under your body as you twist your hips.

Shoulder Tightness: For those with shoulder tightness, taking the top arm overhead in line with your side body can be challenging at first.

From a side plank position, weave your top arm under your body as you twist your hips.

Remember that whichever leg is on top, the same - side arm is lower.

Come up as high as you can... as you come to the top, you can even exert some downward pressure on your side arm to help push yourself up a bit.

The extended part of this pose is the side body lengthening that occurs from the pinkie toe side of the back foot through the fingers of the top arm.

It is useful to hold the other arm up in the air or keep it on top of the body, laid down your side or with your hand on your hip.

Bring your arms to your sides and root down through the thighs, tops of the knees facing up.

Lie halfway between being on your back and on your side, use the forearm of your bottom arm for support, bend your top arm so your hand is behind your head and have your knees slightly bent.

Begin with one foot on the top of the round side of the BOSU ball, the other foot on the ground to the side, and the opposite arm at a 90 - degree angle in front of the body.

Rest your hands in a comfortable position, either out to the sides, on top of your floating ribs, or perhaps on the floor beyond your head, arms soft and hands unclenched.

Slide the sides of your upper chest forward so they emerge in front of your upper arms, roll the tops of your shoulders back, and draw the lower tips of your shoulder blades forward into your back.

You should end up on your left side from ear to ankle, with your right hip stacked directly on top of your left and both arms resting on the floor to your left.

It was the worst under my arms, on the sides of my stomach, on my pelvis, and on my elbow... but it also spread minimally to the tops of my legs, the middle of my stomach, and my chest.

At the top, twist into a side plank, raising the top arm.

Sports suit with camo pattern cut in polyester, the fabric is fast - drying and functional, crop top with jewel collarline, half sleeves, and joint at sides of arms and legs.

Finishing features include cuffed arm bands, a top - stitch detail around the neckline and waist, and an invisible side zipper.

Pin paper pattern onto fabric and mark where the sewing should start (approx 10 cm in from each side and start approx 20 cm from top to leave room for arms) and end (either sew to bottom of fabric or leave some open towards the bottom).

A tight puff sleeve or cap sleeve cutting across the upper arm isn't good, but I've got several tops with loose fluted sleeves, draped ruffley sleeve details etc. and one genius one that gives the impression of being sleeveless but drapes a bit to cover the sides of the tops of my arms.

A slouchy top featuring a long batwing sleeve which is fitted along the lower arm and a rounded neckline which is capable of providing a one sided off - the - shoulder look.

BUT, the arm holes were MASSIVE and so my bra showed on the sides and because of the halter - top style of the top of the blouse, it would be very difficult to find a way to cover the bra.

Step 2: Sleeve Measurement.Keeping your arm down at your side, measure from behind the center of your neck, over the top of your shoulder, and down to your wrist.

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Comfortable and trendy black faux leather biker jacket with quilted detail on tops of arms and down each side.

S4.1 The portions described in S4.2 of the following components of vehicle occupant compartments shall meet the requirements of S4.3: Seat cushions, seat backs, seat belts, headlining, convertible tops, arm rests, all trim panels including door, front, rear, and side panels, compartment shelves, head restraints, floor coverings, sun visors, curtains, shades, wheel housing covers, engine compartment covers, mattress covers, and any other interior materials, including padding and crash - deployed elements, that are designed to absorb energy on contact by occupants in the event of a crash.

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Soundproofing itself resulted in numerous changes: «improved windshield molding and A-post seals, enlarged instrument panel silencer, improved dash liner coverage, enlarged bulkhead disconnect flange, improved steering column and cowl side silencers, tuned front bumper, steering column vibration absorber, linkless sway bar, low - rate central arm strut bushings, upper strut mounts, and front springs, unique tires, enlarged secondary seals at bottom of doors, premium rear shocks, isolator pads at bottom of rear coil springs, improved trailer arm pivot bushings, low - rate track bar bushing, foam seal added to rear seat belt retractors, openings in inner sheet metal covered with mastic, rear wheelhouse silencers, improved trunk to cabin barrier, expandable sealer in A-post cavities, butyl tops on pinch weld at top of sills, and improved heater resistor block sealing.»

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