Sentences with phrase «top brain food»

Blueberries, a top brain food, are rich in anthocyanins and shown to improve learning and recall in studies at -LSB-...]

Blueberries, a top brain food, are rich in anthocyanins and shown to improve learning and recall in studies at the University of Cincinnati.

Not exact matches

Other than the fact that he elevated himself to the top of the food chain and told his brain dead followers to kill infidels, the guy brought nothing new to the table.

-LSB-...] food protegée Izy Hossack is the sweet - toothed brains behind the Top with Cinnamon blog and book.

Cacao nibs are among the top five most powerful brain foods, right next to wild salmon and blueberries.

Mental Health Awareness Week takes place from 8 - 14 May, and charity organisation Food for the Brain share their top nutrition tips for improving mental wellbeing and overall health.

For optimal mental performance, there are certain non-negotiables - top of the list is eating the right brain foods consistently.

For a quick refresher, my top 4 foods to eat for optimal brain health include fish and eggs high in omega - 3 fatty acids, as well as blueberries, walnuts, and vegetables (especially dark green ones).

Below I will provide a list of the top foods to feed your brain.

Find dozens of brain - healthy recipes created by top food bloggers, plus in - depth information on how nutrition affects brain health.

The researchers also compared sugary ready - to - eat cereal to oatmeal and found oatmeal's nutritional advantage (more nourishing whole food meal) made it a better choice at improving brain power and encouraging better test scores.1 Additional stats show higher test grades and better school attendance in breakfast eaters than in non-breakfast eaters too.2 Bottom line: to excel in whatever we do, whether it be school, work, play or relationships, we need breakfast to be at the top of our mental game.

Regardless of life's extra curriculars, food must be a top priority to adequately nourish our families, to keep their bodies brimming with vitality and their brains humming with clarity.

Diet: Avoiding processed sugar and artificial sweeteners, eating healthy fats, ensuring you are well - hydrated, and eating anti-inflammatory foods will all help keep you and your brain in top shape!

You will receive my Better Brain Shopping Guide — the top 12 foods you should buy at the store to boost your brain performance and the ones you must avoid to protect your bBrain Shopping Guide — the top 12 foods you should buy at the store to boost your brain performance and the ones you must avoid to protect your bbrain performance and the ones you must avoid to protect your brainbrain.

The health benefits of particular foods are featured throughout, so you know your blood sugar will be balanced, the nutrition will be packed in, and your brain will be kept in top gear.

For instance, the stages inside the «Fiesta de los Muertos» area of the game contain skulls with brains exposed, colorful, top - hat - wearing skeletons (some of which play instruments), a variety of food - based obstacles to traverse, and a giant, masked wrestler.

It's been another rough year for the animal kingdom — all that rarefied air at the top of the food chain must be leaving us brain - addled — but a few small victories for our furred, feathered, finned, hooved, and scaled cohorts