Sentences with phrase «top contracted position»

After a brief pause at the top contracted position, you can begin to lower yourself downward again for as many repetitions as needed.

Pause for a moment at the top contracted position, then lower the weights down and repeat.

Pause for a second at the top contracted position, then slowly lower the weights back down.

At the top contracted position, squeeze the back muscles and hold for a second, then slowly lower the weight back down.

Unlike single - joint dumbbell variations, cable crossovers and flies, including those performed on the peck deck machine, allow you to flex your pecs in the top contracted position on every set, thereby working the chest hardest in the full contracted position and calling for a greater involvement of the inner pec fibers.

As you lift up, squeeze your back muscles and hold the top contracted position for one second.

Not exact matches

Wenger has no tactics, plays his favourite players over better players, gives long term contracts to average and injury prone players, hates strong physical players, plays players out of position, always looking for excuse like refrees and saying other teams played more in pre season, does nt spend money on players required like if we need strikers he will buy CAM, waits for other teams to buy top players and signs average on deadline day, calls accident when we lose, talks cohesion and mental strength when we beat terrible teams and win mickey mouse trophy like Asia cup and community shield.

Alexis came with a good spirit, seing Ozil on board, thinking a team would be built around them but year after year, it is no top class addition with a guessing game plan, weakness all over the pitch, players out of position, a team scared to play and lost as manager... Sanchez then started to ask more money, we said no as to Ozil; waiting 6 month later to be on last year contract... The all management is nuts and Alexis or any players try until they get fed up, Ozil plays to get fit for wrld cup and his value back...

We have seen as the concept of need is also very volatile in the NFL: one or two injuries at a position and a solid group is now shallow; you draft to become a contender the sooner, not to field the best team you can for the following season, and if a youngster becomes a top player at a position where you are stacked, you can later trade your veterans, or just have expensive contracts off the book...

We're NOT linked now with anyone else and that's a worrying thing in itself, I personally really don't think Walcott is good enough to play that striker role and I know I'll get roundly «thumbed down» for this but its how I feel about the boy he's good but NOT as good as he thinks he is and it annoys me that theres a possibility that all the toing and froing around his contract may be stopping us from signing a top notch striker (and I DO NT think Martinez is this) I do feel that AW will opt for the cheap and second rate options again and this will also include not buying a striker and putting Walcott in this role, meanwhile all our rivals will be putting strong established players into the positions where they need to bull up their squads we are not well known for doing this and its not going to happen now, which is infuriating as this is the right time to break that mould and go for it!!

In the midfield, (including RWB & LWB) we have a whole bunch of tweeners... none offer the full package, none make sense in our manager's current favourite formation, except for Sead on the left and Ox on the right, and all of them have never shown any consistency for more than a heartbeat... Sead, who I'm including in this category because of our present formation, looks like a positive addition, minus his occasional brain farts, but I would rather see what he could do in a back 4 before making my mind up... Ox, who has never played better, which isn't saying much considering his largely underwhelming play in previous seasons, seems to have found a home in this new formation; unfortunately, can we really expect this oft - injured player to handle the taxing duties that come with said position over the long haul, not to mention, it looks like he has no intention of staying... Ramsey has relied on the empathy that stems from his gruesome injury years ago and the excitement that was generated a few years back when he finally seemed to put in altogether, but on the whole he has been a big disappointment (neither he nor the Ox have scored enough to warrant a regular spot)... Wiltshire should be put on a weekly contract then played until he suffers his first injury, if and when that occurs he should be shipped - out and no one should very be allowed to say his name on club grounds ever again... Elnehy & Coq are average players who couldn't make any of the top 7 teams currently in the EPL... both have showed some great energy on the pitch, but neither are top quality and no good team can afford to have that many average players on their bench playing the same position, especially with Coq's injury history / discipline concerns and Elheny's headless chicken tendencies... as for Xhaka, his tenure here so far has been incredibly underwhelming... we know he has some skills to provide the long ball but his defensive work is piss poor and he gives the ball away too cheaply and far too often... finally, the enigma himself, Ozil, so much skill with his left foot but his presence has been more frustrating than uplifting... in many respects his failure has been directly related to the failure of this club to provide him with the necessary players up front, minus Sanchez of course, and unless something drastic happens very soon his legacy will be largely a negative one (much like Wenger's)

Come on mate everyone knows our club has gone threw a transactional period that we will probably never see in our life time again football has changed since the billionaires have come in we had to make the changes no other manager could of kept us in the top four while we had to change our whole structure I'm not saying wenger is perfect he does fustrate us all sometimes but were in safe hands and were going in the right direction not that I know a lot about the ffp but something is happening and every year we seem to becoming in a stronger position to what wenger is trying to achieve for our club we all know this is wenger last contract and even if he win the cl or the epl he won't sign another contract it just fustrates me that the way people act sometimes our time is coming even wen wenger leaves we will still have hope that we can compete for honours lets just enjoy beign arsenal fans and what will be will be cause wen in a very stable position and that is all the hope I need that our time will come in the future COYG

wenger an some arsenal fans we already lots of players in that position now jean Michael seri we have Ramsey an the ox Wolcott Jack ozil welbeck if he goes to Liverpool we can kiss top four goodbye but this is wenger last chance if we don't finish in the top four wenger can kiss two years contract goodbye

We would now be in a much better position regarding performance last season and persuading our top players to sign new contracts, like ozil and sanchez.

They have a shelf life of 8/10 years at the very top if they are lucky so who can begrudge them the opportunity to make hay whilst the sun is shining... am not saying Sanchez is not money driven but the way the guy plays i can mortgage my life he actually enjoys the game, enjoys wining first and foremost then money comes 2nd... like the author of the article rightly pointed out, he was in Messi's shadow at Barca and could not express himself fully, now he is at a club where he is the main man and given a free role and license to express himself and i very much doubt if he will want to go to a club like Madrid (as been rumoured in the dailies today) to relieve the bad experience he suffered at Barca because let us face facts, he is never going to displace CR7 as the main man, so even if Madrid sells Benzema or Bale to make room for him he will be back to the same position he was at Barca, this time he will be playing 2nd fiddle to CR7 so my guess is all the Madrid talks is been fed the press by his agents to drive a hard bargain when contract extension talks resumes.....

With the other top Gunner Mesut Ozil also in talks over a new contract you would expect the German international and his people to be looking at a similar sort of deal to keep them happy as well, but revelations last week showed that such a huge pay rise for two of the players already on more money than their club colleagues would have put us in a precarious position.

Arsenal Fans are most afraid fans ever, If Wenger leaves we will never be great again, LOL Everyone is looking Swansea game, look Arsenal from different angle, we are in this position last 9 years, we are not able to beat big teams, and how can someone blame players LOL, i ve never seen that player is sacked, we fans are afraid of change, and that is normal, but change will come, like it or not, Wenger getting new contract is biggest mistake, its so obvious that he cant do his job on high level, he can keep arsenal in top 4 but never win it again, so ask yourself, do you want every year to lie yourself about winning or accept mediocre, your choice!!!

But, seeing as he wouldn't do that, now Poirier's gotten himself into a position where he's a top contender and they could fight in a title eliminator (Or as close to a title eliminator as possible under the circumstances) and I think Eddie's contract is structured so that he gets PPV points whenever he fights on PPV even if he isn't champion — so this is a fight that could make him a lot of money.

We think that the RB market will be «reset» but all it takes is one bad contract / freak injury for GMs to realize they can build a team without dedicating top dollar to that position.

Clyne has been in great form of late, playing a key role in Ronald Koeman's side who are surprisingly pushing manfully for a top four finish, but with just 18 months to run on his current contract there is no denying that the Southampton man's position at the club is vulnerable.

The catch is that just one player can be tagged and if a long - term deal isn't reached by July 16, the franchised player will receive a one - year contract with a salary that's an average of the top five highest - paid players at that position.

It's the fans that keep sacrificing because this team can't get their head out of their own ass... please give me some examples when a top club ever let their best player leave for free at the end of a season... Wenger needs to go to PSG and get some money and talent for Sanchez so that we can end this nonsense once and for all... then he needs to publicly apologize for the way in which they handled the whole situation... if they allow Sanchez to go for free there is no way this club, under the tutelage of Kroenke and Wenger, will ever layout the necessary coin to replace such a talented player, especially considering that Wenger will be a lame - duck manager once again in the final year of his contract and we know how well that went last year... open your eyes people, Wenger has spoken publicly about how he hopes that the next manager can take this club to the next level... WHAT?!?... he then went on to speak about leaving them in the perfect position to be successful, which is one of the reasons why several pundits felt Wenger would leave after last season based on the financials and the fact that so many players had only one year left on their respective contracts... who says this shit??? If you believe you're leaving things in the best possible shape for your potential successor to achieve greatness it raises a couple of serious questions: Why can't you take things to the next level if everything is as great as you say?

The owner, the board have been making us look idiotic for years, it wasn't the fans that sold us a dream that leaving Highbury and selling all our top players just so we can sit in the state of the art stadium, with over priced tickets and watch mediocre football, it wasn't the fans that said we would be able to compete with the top teams just to watch us get smashed by them, it wasn't the fans that said we will be able to buy top players and make a profit in the transfer window, its not the fans who take 4 year's to address a problem position and neglect other areas, its not the fans who let most of there best players enter the final year of there contracts, if it takes people to look idiotic and entitled to make a point, so be it

I read somewhere that some said we're not clinical enough that is a culture at wenger has become too friendly with the players at Arsenal the players position are seldom under treat you play poorly for two weeks and you still make the team you missed a look at almunia retrospectively don't understand that hey if i get a chance to score i must take it the first time cause i may not get a next one and you want the players to be clinical it must start from the top good work or none As was said on a website to day Arsenal should parade through the streets of london in an open top Bus at the end of the season the accountants of the club and i will through wenger in there too cause to most of you he can do no wrong I love this club with all my heart and i can support no other club in football but to see for 5 seasons we can't show any vast improvement and keep making the same mistakes every year is hard to swallow it makes me sick but as wenger says judge me at the end i wonder what end he meant the end of the season or the end of his contract GO ARSENAL......................

Barkley is set to enter the last 18 months of his contract at Everton come January, but given that Ronald Koeman is aiming to mount a challenge for European positions and quite possibly a top 4 finish, the Toffees are unlikely to entertain offers for the 23 - year - old in January.

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You hold it for a few seconds at the top to feel the muscles contract and you lower it to the starting position.

Extend your legs completely, contract and exhale at the top position.

Squeeze your chest in the contracted position at the top of the movement, hold for a second then start slowly lowering the bar again.

Use your non-working arm to spot the working arm and get that one last rep. Contract your bicep hard at the top position and then go slow on the eccentric part of the movement to maintain as much tension as possible throughout the entire range of motion.

Make sure at the top position you contract the glutes hard.

Return to the start position and — as with all hamstring / glute exercises — contract the glutes at the top position before going into your next rep.

It's the top 1/4 of the Stiff - Legged Deadlift movement, done in the power rack but with a very important focus... instead of focusing on the hamstrings, you'll instead be pulling your back into a highly - contracted position THEN performing the movement.

On the top side, the flexor muscles work to flex (contract) your wrist upwards, while the extensor muscles extend your muscles back to move your wrist into a straight position.

Now, keeping your arms in that position, bring your hands together in front of you, focusing on contracting you chest muscles at the top of the movement.

Your arms and legs should remain fully contracted so that your hands and feet are elevated to the same relative height at the top of the static hold position.

The real value of this exercise is at the contracted position at the top of the movement.

After a second of squeezing your biceps in the contracted position (at the top), slowly lower your torso back to the starting position so your arms are fully extended and legs are still bent at 90 degrees and off the floor.

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