Sentences with phrase «top end of the range of motion»
You'd perform, 6 to 8 total 1.5 reps.. Then you continue the set by performing mechanical partials for another 5 to 8 reps that focus on the top end of the range of motion where you only lower the weight about one third of the way down.
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For example, when using chains, as the range of motion builds, the amount of chain being supported will increase, thereby increasing the amount of resistance to the movement until it reaches maximum at the top end of the movement.
The top - end cabinet came with a great analogue flightstick and hydraulic motion and the set - up was so popular, Sega followed it with a range of classic arcade shooters including G - Loc and Strike Fighter.