Sentences with phrase «top of one's hips»

I am extremely short waisted - the bottom of my rib cage and top of my hip bone essentially touch.

This sling lets you carry your baby in a variety of positions including towards on his or her front or back or balanced on top of your hip.

So, avoid super wide belt, unless you want to look like a chest on top of hips.

Work the crest of the sacrum [right above your butt], then the crest of the hip [top of your hip bone], then your glute medius [the side of your butt cheek right next to the piriformis] and piriformis.

Press through your heels and lift your torso up off the ground, using your glutes and hamstrings to push through the motion (to make it harder you can hold a dumbbell on top of your hips, as shown below).

With your palms facing down, rest that arch on the top of your hips.

Shirts that sit at the top of the hip are good for balancing out the figure.

The practice involves wearing a compression wrap around the mid-section, sometimes extending down over the top of the hips, beginning in the first day or two after birth and up to six to 12 weeks postpartum.

(Each physician had been sent an instructional video on how measuring should be done: Use bony landmarks, not the navel, because the waist lies midway between the bottom of the lowest rib and the top of the hip bone.)

Excess fat on your shoulder blades and top of the hips is caused by your body's inability to effectively break down complex carbs and sugars

Beginners can continue with just bodyweight, while advanced lifters can progress to rolling a barbell over the top of the hips.

Lie on your back with neutral spine and arms and legs at right angles to the body; fingertips in line with the shoulders, knees on top of hips.

When racked, the kettlebells should be low on the body; ideally, the elbows are resting on the top of the hip bones.

Using both your forearm and your left leg for support, roll up and down your leg from the top of your hip all the way down to the top of your knee.

I tend to carry the most» Jiggle» (fat) On my sides, directly on top of my hips, Does squats and lunges help with this area?

To measure your waist, wrap a cloth tape measurer around your abdomen towards the top of your hip bone.

Find a neutral pelvis, by settling your hips in a place where the pubic bone is roughly in line with the top of the hip bones.

You can add an isometric contraction at the top of the hip thrust that gives an intense gluteus maximus contraction.

Roll from the top of the hip, to the bottom of the knee.

The illiotibial band (ITB) is a band of tissue that runs along the outside of the thigh — from the top of the hip to the outside of the knee.

You can imagine it running a couple feet from the top of your hips down your leg.

You just take a cloth measuring tape, and measure halfway between the top of your hip bones, and the bottom of your ribcage.

In the dynamometry research, we see that the glutes are less active when the hip is flexed (like at the bottom of the squat, where the exercise is hardest) than when the hip is extended (like at the top of a hip thrust, where that exercise is hardest).

This prevents them from sticking straight out from the top of your hips and keeps the volume in check.

This jacket helps petite frames in that it hits right at the waist / top of hips, and the vertical lines helps create the illusion of length.

Red Carpet: Starting as she meant go on, the singer donned a sexy Louis Vuitton studded leather dress with the zipper undone to the top of the hip bone.

Bodice is attached to a high waist skirt that is fitted at the waistline and top of hip.

Skirt is form fitted around the waist and and at the top of the hip.

The chic way is to never too short on the jacket - so secure a length that hits the top of your hip - bone or midriff if you have a long torso.

What you want to do is have your dog stand up straight, and measure from the bottom of the paw to the top of the hip or shoulder.