While on location or traveling, the actress stays on
top of her workout routine by using weights and doing leg and abdominal exercises that mimic the routine she does with Yates on the Megaformer.
Working without lotions / oils and
over top of your workout clothes, a 30 - minute session of focused treatment of the painful area will garner more results than a typical 1 - hour appointment with a «regular, relaxation» massage therapist.
The holiday season is in full swing... do your best to stay on
top of your workouts.
A. STS icon — The STS icon is located at
the top of the Workout Manager.
On
top of these workouts I also walk at least an hour a day.
Staying on
top of my workouts and health goals in the winter and holidays can be such a difficult task!
Heading into Christmas, keeping on
top of the workouts can be touch and go, but you will kick yourself later if you stop.
There's also an exercise room to stay on
top of your workouts.
The villa also provides a home theater for the occasional rainy day and a fitness room so you can stay on
top of your workouts.
The property also features a fitness room so you can stay on
top of your workouts.
The villa also includes a gym so you can stay on
top of your workouts.
Stay on
top of your workout and sweat all your stresses away in our onsite Fitness Center.