Sentences with phrase «top of the swing»

This swing features a plush seat with lots attention to your baby's comfort, and it has cute plush toys built into the top of the swing for entertainment, too.

We had this flimsy aluminum slide that went from the TOP of the swing set frame, two swings and a see - saw.

A sheer fabric gently drops from the top of the swing's frame and surrounds baby in a lovely, soothing enclosure.

In the example of the playground swing, the swing is supported by chains that are attached to fixed points at the top of the swing set.

Excessively arched lower back at the top of the swing — you may be swinging the kettlebell above shoulder height which tends to throw the back into extension.

Alternating kettlebell swings Perform single arm kettlebell swings but change hands at the top of each swing.

The first way is to have your non-working arm finish the same way your working arm does at the top of the swing.

At the top of the swing there are two common finishes.

At the top of the swing (when the weight passes shoulder level), let the kettlebell flip over in your hands and allow it to complete a full revolution before catching it in front of you in a full squat position.

If your swing is weak, work on it until it is strong enough to create a weightless kettlebell at the top of the swing.

Squeeze your shoulders blades together at the top of the swing your legs.

Once you hike the kettlebell simply stand tall with double extension of your knees and hips to lock out your body at the top of the swing movement.

But that perfect pull up bar can be a sturdy tree branch or the top of the swing set at the park.

Time your breathing so that you are exhaling at the top of the swing / transition to squat and as you ascend from the bottom of the squat.

Filling the abdomen on the bottom motion of the swing and forcefully exhaling while bracing the stomach, at the top of the swing.

Muscle activation ramps up during a half - second interval in the concentric phase (top of the swing) and then transitions to almost complete relaxation during much of the eccentric phase (coming down with the swing)(5).

A study in the Journal of Strength and Conditioning found as the movement progressed from the bottom of the swing to the top of the swing, back muscle activation peaked first at around 50 % of MVC (maximal voluntary contraction), followed by abdominal / oblique activation at around 20 - 30 % of MVC, followed by gluteal muscle activation at around 75 % of MVC (4).

Each swing took our seats higher, and when the boat reached the top of its swing, it seemed to pause.

In a pendulum, all the energy at the top of the swing is stored gravitational potential energy; at the bottom of the swing, the energy is kinetic; and in between, the energy is transferring smoothly between modes.