Not exact matches
However, if you have diabetes / pre-diabetes and you are including bananas as part
of a whole meal then I would just balance them with some healthy fat (avocados, nuts, etc.) You could have a banana on
top of a piece
of sprouted whole grain
toast with some almond butter and that would be a good option.
They can be
toasted by the half - dozen on a baking sheet set under a broiler, and served with a variety
of toppings like thinly sliced meat or smoked salmon; cream cheese, goat cheese, sliced cheddar cheese or ricotta; and fun, flavourful additions like
sprouts, sliced avocado, tomato, cucumber, radish and capers.
I took a photo
of this salad and only just before serving did I realize that I had forgotten to
top it with
toasted pecans and
sprouted beans.
Top the veggie tower with slices
of goat cheese,
toasted pine nuts and pea
sprouts.
Keep an eye on the loose brussels
sprouts leaves, as they get
toasted and turn into chips pretty fast - remove from the oven before the rest
of the veggies, if necessary, and reserve to sprinkle on
top of the salad.
@kaleandchocolate: Gluten free
sprouted toast topped with my favorite beauty food, avocado, sprinkled with Himilayan sea salt, crushed red pepper and a squeeze
of lemon pairs perfectly with a bowl
of juicy, antioxidant - rich berries.
BURGERS: 2 1/2 cups canned garbanzo beans, drained and rinsed 4 large eggs 1/2 teaspoon sea salt 1/3 cup chopped fresh cilantro 1 small onion, chopped zest
of one lemon 3/4 cup frozen peas 1 cup
toasted whole - grain bread crumbs cooking spray or olive oil burger buns desired
toppings (
sprouts, grilled vegetables, tomato, etc..)
Lately I've been in a bit
of a breakfast rut that involves
toast topped with hummus or mashed avocado, homemade sauerkraut, and broccoli
sprouts that I've been growing in a mason jar.
In addition to my favorite snack bars, I also love avocado
toast or just a slice
of sprouted grain bread or Paleo Bread with a tablespoon
of almond or peanut butter and a few cacao nibs for
topping.
Broccoli
sprouts are easy to add to any salad and great on
top of tuna or avocado
toast.
I will eat a mix salad with 2 cups
of arugula and 3 - 4 cups
of romaine with broccoli
sprouts (
top source
of sulforaphane) red pepper, cucumber, green onion,
toasted pumpkin seeds, sunflower seeds and sometimes sliced almonds.
It ' s easy and quick to prepare and very popular in my house, almost as much as my Brussels
Sprout & Bacon Hash: — RRB - It ' s also great when served on
top of a slice
of toasted Low - carb «Rye» Bread!
Toast bread, spread on the cream cheese,
top with avocado slices and a sprinkling
of pea
sprouts.