Sentences with phrase «top of your exercise routine»

Utilize our fitness center with cardio machines and free weights to stay on top of your exercise routine.

Not exact matches

Richard Branson, founder of no fewer than 400 companies and one of the world's foremost overachievers, has said of his morning exercise routine, «Getting up and at it early gives me time to get on top of things, and chart my day effectively.»

Just as a flighty accountant is unlikely to reach the top of the corporate ladder, choosing an exercise routine that's out of sync with your personality may see you give up on your new year's resolution before the month is out.

Use a one - rep max calculator to figure out your (you guessed it) one - rep maxes on each of the four main exercises the routine employs: the below parallel squat (in which the crease of your hip joint drops lower than the top of your knee), straight - bar deadlift, bench press, and overhead press.

While on location or traveling, the actress stays on top of her workout routine by using weights and doing leg and abdominal exercises that mimic the routine she does with Yates on the Megaformer.

The MBP foundation may not be a «new,» but if you consider how it challenges true parameters of functional training and how it's put together in a well - rounded exercise routine that will maximize your whole body performance while getting in top shape, then it may be an all star way to train.

To determine the correct size fitness ball for your core exercise routines (abdominals and lower back), choose a ball where you hips and knees are bent at a 90 degree angle when you sit directly on top of the ball.

And yet, the UK comes top of the OECD education league tables for the prevalence of memorisation, rehearsal, routine exercises, drill and practice and / or repetition.

One of the top reasons why people fail at things - diets, exercise routines, careers - can be linked to mindset.